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Children

Children
How ADHD Can Impact Emotions
February 26, 2024

We are accustomed to looking for the common symptoms of ADHD. In the health care field and the school systems, we commonly look for symptoms that include, fidgeting or restlessness, difficulty managing time, impulsive behavior, difficulty focusing, getting easily...

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Parents & Parenting
The Power of Play Time
January 3, 2024

Many children are involved in increasingly rigorous academic programs. Parents who want their children to have a better life often focus intensely on academics and neglect play. Neglecting to prioritize play can have the opposite effect that parents want...

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Parents & Parenting
“Will My Child Grow Out of It?” The Crucial Role of Early Intervention for Young Children with Behavior Issues
January 3, 2024

As parents, we often find ourselves wondering whether our child’s challenging behavior is just a passing phase or something more significant. The common belief is that children will grow out of biting, defiance, tantrums, destructive, aggressive, hyperactive, or anxious...

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Parents & Parenting
My Child is Struggling with Their Body Image – How Can I Help Them?
January 3, 2024

Anyone can struggle with body image; Research shows that children as young as 3 years old can have body image concerns. As a therapist who works with children and teens, this question comes up a lot from parents. And...

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Grief, Trauma, & Loss
Monkey Bars and the Normal Grief of Living Well
December 1, 2023

In playgrounds, there used to be a structure called the Monkey Bars. I believe they’re too dangerous to be included in most public spaces anymore, but they were the test of endurance and strength (and bravery) for an entire...

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Parents & Parenting
How to Support Your Child’s Behavior Over Holiday Breaks
October 19, 2023

As the holidays are fast approaching, one thing parents often state their frustration about is behavior regression or increased outbursts during breaks from school. Children thrive when they understand expectations and know boundaries and limitations. The holiday season can...

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Parents & Parenting
How to Support Students Facing Academic Pressure & Stress
October 10, 2023

As we approach the fall, school begins picking up and the weight of different responsibilities can begin to feel overwhelming. Many of our students deal with high levels of school anxiety and academic stress. They are being asked to...

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Parents & Parenting
Co-Parenting Through Divorce: Prioritizing Your Child’s Well-Being
August 10, 2023

For parents going through divorce, it is a challenging time of transition. I understand that sometimes it can be extremely difficult to control your own emotions and words shared to each other while together in the same household until...

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Parents & Parenting
5 Effective Ways to Encourage Your Child to Open Up and Communicate
August 7, 2023

Communication is a vital skill that empowers children to express their thoughts, feelings, and needs effectively. As parents, we play a crucial role in nurturing this skill and creating a safe environment for our children to open up and...

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Parents & Parenting
How to Fight Boredom with a Summer Routine
July 17, 2023

Like many of you, I have been hearing a chorus of “I’m bored” from my school-aged clients recently. Without the structure of a typical school schedule, many teenagers get out of the routine of doing anything at all during...

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