Posts Categorized: Helpful Articles

How Good Arguments Are Good For Your Health and Can Save Your Marriage

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What makes a good marriage last? According to the best evidence provided by case studies and well-documented research (most prominent that of Dr. John Gottman), the best chances of success are within marriages where the spouses can provide a safe haven for each other and a secure base from which to face the world together. […]

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The blended family: Be careful before you “step” when involved in kids transitioning between households

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He who is greatest among you shall be your servant; whoever exalts himself will be humbled, and whoever humbles himself will be exalted. Matthew 23:11-12 One of the most confusing and humbling jobs to have in life must be the job of a stepparent.  Even the name is confusing.  Is this a step-up, a step-down, […]

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How Science Helps Us Understand Addiction

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We want to make a terrific resource available to you.  This publication from the National Institute on Drug Abuse (NIDA) presents what current science has to say about substance abuse and addiction, with special focus on how substances affect the brain. The resource is entitled The Science of Addiction and is a free download from the […]

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Of Stress and the Mind

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The way we perceive a situation, and decide whether it is positive or negative, is an active, continuing process of appraisal of the risks, costs, and likely gains of our possible responses. Three individuals may be stuck in traffic at the same time and each may perceive and appraise the situation quite differently. “OMG,” one […]

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Healthy Self Esteem in Teens

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In today’s world developing healthy self esteem is a challenge for many pre-adolescent and adolescent girls. Our relationship with God, family, friends and the media all contribute to the development of our sense of self.  Today’s media has a particularly disturbing influence over how girls view themselves and their bodies.  In a recent survey of fifth through […]

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Healthy Mind, Healthy Body

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The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.  ~G.K. Chesterton An adorned body without a sound mind is really not attractive.  Yet, a sound mind and a healthy body is magnetic!  Despite the fact the popular weight loss […]

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Bullying: Much More Than ‘Just What Kids Do’

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Is school becoming an increasingly dangerous place for our children’s mental and physical health? A study of 43,321 high school students confirms that student-on-student bullying has become a serious problem in public and private schools across the United States. Its behavioral, health and social consequences are lowered academic achievement and aspirations, increased anxiety, loss of […]

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Got Alcohol and Drug related Legal problems?

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Take the first step to address legal problems that are related to alcohol or drug use. Determine if you need an attorney to assist in the process. Courts allow persons with misdemeanors, (i.e. persons with minor in possession or misdemeanor possession or shoplifting charges) to represent themselves. Parents should determine if there are legal process or […]

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