Posts Categorized: Helpful Articles

“The Most Wonderful Time of the Year” – Preparing for the Holidays

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It’s that time of the year again- the time when the season starts to change. There is an increase in end of the year get togethers, tacky sweater parties, and holiday gatherings. While this season is called the “Most Wonderful Time of the Year”, it is often a very painful season for many. It can […]

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Tackling ADHD at Home

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The first 8 weeks of school have finally come and gone and it’s time for that first parent-teacher conference.  It’s going really well until you hear those dreaded comments about your precious kid- “They’re having a really hard time staying on task.” “They are constantly getting out of their seat and just can’t seem to […]

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3 Clues that You’re Feeling Anxious

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Often when I’m working with clients they ask me about the difference between stress and anxiety. I hear, “Everyone is stressed out so why can’t I handle this?” or “Why do I always feel tense?”. In a culture like ours where everyone is trying to do everything at once stress can feel pretty normal. It’s […]

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6 Tips to Prepare for When Your College Student Come Home

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With the holidays approaching, parents can often experience a mix of emotions, especially when their kids come home for the holidays. Parents often imagine having multiple conversations with their college student about his/her classes, new friends, and campus life. However, college students imagined sleeping in late, eating homecooked meals, catching up with friends and handing […]

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Coping Ahead for the Holiday Season

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Whether you have lost a child to cancer or your child is undergoing cancer treatment, the upcoming holiday season will not be typical of the holidays you have experienced in the past.  It is important and extremely helpful to acknowledge that simple fact so you can Cope Ahead.  Coping Ahead helps prevent us from being […]

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Academic Accommodations and ADHD

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Is your child eligible for academic accommodations?  Parents and students often wonder about qualifying for academic accommodations, including extra time on standardized testing, in the context of a diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD).  Academic accommodations typically granted for students who struggle with clinically significant attention problems include the following: Extended time on testing, including on […]

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4 Tips for Parents of College-Bound Freshmen

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Graduation has finally happened; celebrations have occurred, caps have flown in the air, and many speeches have been heard. All of the sudden, high school is over and college is on the horizon for many of our students. College is an exciting and wonderful time but can also be a terrifying transition. College freshmen nervously […]

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