Posts Categorized: Young Adult Issues

5 Ways to Ease Loneliness

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There’s a difference between being alone and feeling lonely. Opening Snapchat, Instagram or Facebook makes it feel like everyone else in our lives are busy taking beautiful pictures, making lovely food, or going to exotic places. Loneliness sets in when we feel disconnected, unwanted, or left out. It’s looking at those pictures and thinking “I […]

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Tackling ADHD at Home

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The first 8 weeks of school have finally come and gone and it’s time for that first parent-teacher conference.  It’s going really well until you hear those dreaded comments about your precious kid- “They’re having a really hard time staying on task.” “They are constantly getting out of their seat and just can’t seem to […]

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6 Tips to Prepare for When Your College Student Come Home

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With the holidays approaching, parents can often experience a mix of emotions, especially when their kids come home for the holidays. Parents often imagine having multiple conversations with their college student about his/her classes, new friends, and campus life. However, college students imagined sleeping in late, eating homecooked meals, catching up with friends and handing […]

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Academic Accommodations and ADHD

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Is your child eligible for academic accommodations?  Parents and students often wonder about qualifying for academic accommodations, including extra time on standardized testing, in the context of a diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD).  Academic accommodations typically granted for students who struggle with clinically significant attention problems include the following: Extended time on testing, including on […]

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4 Tips for Parents of College-Bound Freshmen

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Graduation has finally happened; celebrations have occurred, caps have flown in the air, and many speeches have been heard. All of the sudden, high school is over and college is on the horizon for many of our students. College is an exciting and wonderful time but can also be a terrifying transition. College freshmen nervously […]

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6 Ways to Increase Confidence in Adolescents

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Having confidence is a key factor in success. Confidence determines how a teen feels about themselves and how they interact with other people. Confidence “sets the stage” for how a teen will view the world and experience life.  Parenting can be stressful and nobody is perfect. If you want to encourage healthy confidence in your […]

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Five ADHD Home Remedies

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Whether your child has been officially diagnosed with ADHD/ADD or just shows certain ADHD/ADD tendencies, there are certain strategies you can try to get your child through a challenging school year. Structure and routine As parents we have to be disciplined and consistent enough ourselves to routinely implement and enforce bedtimes for adequate sleep (8-10 […]

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