Posts Categorized: Julia F. Harris

6 Signs that a Student is struggling with a Mental Illness

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Anxiety and depressive disorders are the most diagnosed mental illness currently affecting people across the country, especially teenagers. Mental illness affects teenagers in many ways including their relationships, mood, energy levels, and academic performance. Every day, thousands of schools provide education for students, and every day millions of students with mental illness slip through the […]

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Parents Helping Teens

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As adults, parents have a lot of experience handling situations that might feel distressing to a teenager. Teenagers do not have as much life experience which can make it difficult for them to choose skills to best work through a problem. How can parents help their teenagers cope through difficult situations? Help the teenager to […]

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Supporting a Child with a Mental Illness

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So you took your son or daughter to see a counselor – now what do you do? As your role shifts from being a parent to parent of a child struggling with a mental illness there may be a lot of changes you are experiencing. Your child has always needed you, but now he or […]

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The skinny on eating disorders

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Eating disorders are a prevalent issue among females and males. It’s a type of mental illness that is stigmatized and often misunderstood. In fact, individuals who struggle with eating disorders frequently report feeling judged by peers and feeling scared to talk about what they are experiencing. I can imagine being scared to talk about my […]

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Social Media: How It Relates to Depression and Anxiety

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Think about the number of times you open a social media application on your smart phone every day. Did you know that recent research says that viewing social media apps such as Facebook and Instagram on a regular basis can increase the likelihood of experiencing depression and anxiety? When you think about it, it does […]

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