Posts Categorized: Julia F. Harris

Supporting a Child with a Mental Illness

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So you took your son or daughter to see a counselor – now what do you do? As your role shifts from being a parent to parent of a child struggling with a mental illness there may be a lot of changes you are experiencing. Your child has always needed you, but now he or […]

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The skinny on eating disorders

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Eating disorders are a prevalent issue among females and males. It’s a type of mental illness that is stigmatized and often misunderstood. In fact, individuals who struggle with eating disorders frequently report feeling judged by peers and feeling scared to talk about what they are experiencing. I can imagine being scared to talk about my […]

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Social Media: How It Relates to Depression and Anxiety

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Think about the number of times you open a social media application on your smart phone every day. Did you know that recent research says that viewing social media apps such as Facebook and Instagram on a regular basis can increase the likelihood of experiencing depression and anxiety? When you think about it, it does […]

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