Posts Categorized: Nikki Gonzalez

Anxiety: What to Do and Not Do

No Comments

Anxiety seems to be a common word I hear at every age with my clients. It seems to be increasing in children, and adolescents. For parents I understand that sometimes it can be tricky navigating what to do and not to do.  Every child is different and as parents know what works for one child […]

Read More

Navigating Through Grief

No Comments

The Holidays are here, in the midst of the hustle sometimes we need to stop and reflect on all the emotions stirring within us. As we focus on hanging the stockings with care and finding the perfect gift for our loved ones, we might need to gift ourselves a little self-care. The holiday season often […]

Read More