Posts Categorized: Rhonda Scott Foxworthy

Learning to Grieve Well

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Grieving affects all aspect of our life, and getting through a day, can seem overwhelmingly complicated. Paradoxically, finding a way to live with the pain of grief enables us to heal. Effectively coping is to alternate between enduring the pain as it hits us and having a break from it through distraction, busyness, and doing things […]

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Coping with the Anxiety of IVF

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Research indicates that around 1 million babies were born in the United States between 1987 and 2015 through the use of IVF or other assisted reproductive technologies.  These procedures have given couples new hope; infertility and IVF treatments cause many psychological, emotional, and physiological stressors.  Given this, it is not surprising that men and women […]

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The Perfectionist and Procrastination

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Perfectionism is defined as striving towards the impossibly high goal of perfection. The trap that exists with this type of standard is that the perfectionists can never be good enough – if it isn’t perfect, it’s horrible. Unfortunately, perfectionism (for example, the belief that your next project should set the world on fire) sets yourself […]

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Practice Gratitude to Protect Marriage

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The guaranteed stresses of life cause high emotional intensity between marriage partners that often lead to hurtful exchanges. These hurtful exchanges can, unfortunately, lead to a gridlock of anger and disconnection.  So, how do marriages last and thrive when life is not always easy? In countless research studies, it has been found that the difference […]

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Surviving Your Partner’s Depression

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If your partner is suffering from depression, you may be feeling helpless, overwhelmed, frustrated and confused.  Trying to help may have left you feeling rejected, ignored or alone.  Your depressed partner needs love and support, but you alone cannot reverse the depression. Clinical depression is a mood disorder that negatively impacts the depressed person’s thinking, […]

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Caring for Your Aging Parent

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Assuming the position of caretaker to the person whom you have depended on for a lifetime is both physically and emotionally overwhelming. Every family’s specific situation is unique, yet we all face many of the same challenges. Listed below are ways to honor and protect the dignity of the aging parent while maintaining stability in […]

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“Empty Nest” Transition – What’s Next?

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The transition to an “empty nest” from a full one is a big one, to say the least.  While parents know the end goal is to help support their children become independent adults, the experience of their leaving home can be painful. Are they prepared? Are they strong enough? What was not taught that should […]

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