Insights

Supportive Friends and Empowering Therapists

The scene is common. Usually, a group of men or women gathered around one distressed individual, plying them with tissues, words to bolster one’s masculinity, ice cream, and occasionally a nip of an adult beverage. For centuries, women and...

Effectively Navigating Change

Fall is approaching and there will be significant changes in our world. Leaves will fall and the temperature will as well. This is a change that we expect to happen each year. Expected changes can be nice however does...