Posts Tagged: College Transitions

Supportive Friends and Empowering Therapists

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The scene is common. Usually, a group of men or women gathered around one distressed individual, plying them with tissues, words to bolster one’s masculinity, ice cream, and occasionally a nip of an adult beverage. For centuries, women and men have gathered in community to comfort their comrades in times of crisis. The common phrases […]

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Effectively Navigating Change

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Fall is approaching and there will be significant changes in our world. Leaves will fall and the temperature will as well. This is a change that we expect to happen each year. Expected changes can be nice however does that mean we will be prepared for them or know how to handle the change? There […]

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Back to School Blues

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Going back to school after a fun, restful, and homework free summer can be daunting. But it doesn’t have to be! Here are a few tips to shake the back to school blues. Practice gratitude – Take time to think about some of the things you enjoy about school. When you’re at school, you get […]

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