Insights

Healing from Disordered Eating

How many people will struggle with an eating disorder during their lifetime? It’s a more complicated question than you might think. Since the vast majority of people with eating disorders either never seek formal treatment for their disorder or...

Healthy Mind, Healthy Body

The trouble with always trying to preserve the health of the body is that it is so difficult to do without destroying the health of the mind.  ~G.K. Chesterton An adorned body without a sound mind is really not...