불안 및 공황 장애

Are You Experiencing Anxiety?

The Summit Counseling Center offers a full protocol Dialectical Behavior Therapy (DBT) program including individual counseling and skills classes for adults, adolescents and their families which are facilitated by Intensively Trained DBT Clinicians.

Click here to learn more about the Upcoming DBT Events.

마음을 편안하게 하고, 삶의 주도권을 되찾으며, 다시 본래의 나로 돌아가는 기분을 느껴보세요.

Everyone feels anxious from time to time — but when anxiety or panic starts to interfere with your daily life, relationships, or sense of safety, it may be time to seek help. At The Summit Counseling Center, our therapists offer evidence-based support to help you manage anxious thoughts, reduce physical symptoms, and build confidence to face life’s challenges.

Is Anxiety Impacting Your Life?

You may benefit from counseling if you:

Constantly worry or feel overwhelmed by fear or “what if” thinking
Experience panic attacks with racing heart, chest tightness, or dizziness
Avoid certain situations due to fear or discomfort
Feel restless, irritable, or on edge
Struggle to sleep, concentrate, or relax
Want to learn healthier ways to manage stress and triggers

당사의 접근 방식

We tailor counseling to your specific symptoms, experiences, and goals. Our therapists provide a safe, calm, and nonjudgmental space to explore your anxiety and develop strategies for relief. Your treatment may include the methods listed below.

Whether you’re facing generalized anxiety, panic disorder, social anxiety, or specific phobias, we’ll help you regain a sense of peace and control.

You Don’t Have to Live in Fear

Anxiety can make you feel like you’re always bracing for something bad to happen — but with the right support, you can quiet the fear and reconnect with your life.