Clinical Services / Depression
우울증
Are You Experiencing Depression?
The Summit Counseling Center offers a full protocol Dialectical Behavior Therapy (DBT) program including individual counseling and skills classes for adults, adolescents and their families which are facilitated by Intensively Trained DBT Clinicians.
Click here to learn more about the Upcoming DBT Events.
우울증을 혼자서 견뎌낼 필요는 없습니다. 여러분을 도와줄 지원이 여기 있습니다.
Depression can affect every area of your life — your energy, relationships, motivation, and sense of self. Whether you’re feeling persistently down, overwhelmed, or emotionally numb, The Summit Counseling Center offers compassionate support and effective treatment to help you find relief, hope, and healing.
Are You Struggling with Depression?
You may benefit from depression counseling if you:
- Feel sad, hopeless, or empty most days
- Have trouble sleeping, eating, or finding energy
- Struggle with low self-worth or guilt
- Find it hard to concentrate or complete tasks
- Withdraw from relationships or activities you once enjoyed
- Experience thoughts of self-harm or not wanting to live
당사의 접근 방식
Our therapists provide a safe and caring environment where you can share openly and begin to heal. We use evidence-based approaches such as those listed below.
- 수용 및 헌신(ACT)
- 미술 치료
- 애착 기반
- 기독교 상담
- 임상 지도 및 면허를 소지한 지도자
- 코칭
- 인지 행동 치료(CBT)
- 연민 중심
- 부부 상담
- 창의적이고 표현력 있는 예술
- 문화적 감수성을 고려한
- 변증법적 행동 치료(DBT)
- 다양한
- 감정 중심
- 실존적
- 체험형
- 노출-반응 예방(ERP)
- 표현 예술
- 안구 운동에 의한 탈감작 및 재처리 요법(EMDR)
- 가족 체계
- 가족 치료
- 게슈탈트
- 고트만 기법
- 인문주의적
- 이마고 (부부)
- 통합적
- 내부 가족 체계
- 대인관계
- 마음챙김 기반 인지 치료(MBCT)
- 동기 부여 면담법
- 다문화
- 내러티브
- 사람 중심
- 놀이 치료
- 긍정 심리학
- 합리적 정서 행동 치료(REBT)
- 관계형
- 모래놀이
- 스키마 치료
- 해결 중심 단기 치료(SFBT)
- 체세포
- 강점 중심
- 구조적 가족 치료
- 트라우마 중심
Therapy is tailored to meet you where you are — helping you take steps toward stability, connection, and renewed purpose.
You’re Not Alone in This
With compassionate support, healing and peace are possible. You can move toward relief, connection, and a renewed sense of self.
