Clinical Services / College Transitions
Transición a la universidad
Afrontar los retos de la vida universitaria con confianza y apoyo.
Starting college is an exciting but sometimes overwhelming transition. New environments, academic pressures, and social changes can impact your mental health and well-being. At The Summit Counseling Center, we offer college transitions counseling to help you adjust smoothly, build resilience, and thrive both academically and personally.
Are You Struggling with the College Transition?
You may benefit from college transitions counseling if you:
- Feel anxious or stressed about new academic or social demands
- Struggle with time management or balancing responsibilities
- Experience homesickness or loneliness
- Have difficulty making new friends or fitting in
- Feel overwhelmed by change or uncertainty
- Want to build skills for success and self-care
Nuestro enfoque
Our therapists provide a supportive, non-judgmental space to explore your concerns and develop practical strategies. Depending on your needs, we may use the methods listed below.
- Aceptación y compromiso (ACT)
- Basado en el apego
- Asesoramiento cristiano
- Supervisión clínica y supervisor colegiado
- Entrenamiento
- Terapia cognitivo-conductual (TCC)
- Centrado en la compasión
- Terapia de pareja
- Arte creativo y expresivo
- Con sensibilidad cultural
- Terapia dialéctica conductual (TDC)
- Ecléctico
- Centrado en las emociones
- Existencial
- Experiencial
- Artes expresivas
- Sistemas familiares
- Terapia familiar
- Método Gottman
- Humanista
- Integrativo
- Interpersonal
- Terapia cognitiva basada en la atención plena (MBCT)
- Entrevista motivacional
- Multicultural
- Narrativa
- Interacción entre padres e hijos (PCIT)
- Centrado en la persona
- Psicología positiva
- Relacional
- Terapia breve centrada en soluciones (SFBT)
- Basado en las fortalezas
- Terapia familiar estructural
- Centrado en el trauma
Therapy is tailored to your unique needs and goals, helping you transition successfully and confidently through your college experience.
You’re Not Alone in This Transition
College brings big changes — but with the right guidance and support, you can find your footing, build resilience, and thrive both personally and academically.