As a Licensed Professional Counselor, Kara considers it an honor to come alongside you in your journey toward healing, restoration, and growth. Kara uses a variety of treatment modalities, depending upon the needs and the goals of those with whom she is working, including Solution Focused Brief Therapy, Dialectal Behavior Therapy, Motivational Interviewing, family systems, and cognitive behavioral therapy. As a practitioner of Trust-Based Relational Intervention, Kara also values being trauma-informed and strengths-based in her work with others.
When she isn’t working, Kara enjoys being outside with her family, whether that be enjoying a cup of coffee on the back porch, playing a game of Pickle Ball, or taking a family walk. In her down time, Kara also enjoys reading a good book, cooking new meals with her husband, or trying to figure out the day’s Wordle.
