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Amber Sargent

Grief, Trauma, & Loss
How to Cope with Grief during the Holidays
January 3, 2024

The holidays are “supposed to” bring joy and peace, but many people do not have that experience as they are coping with the loss of a loved one. No matter when the loss occurred, the holidays can be an...

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Suicide Prevention
How to Respond When Your Child’s School Alerts You About Their Suicidal Thoughts
October 10, 2023

Many school systems have begun to work with students on understanding their emotional needs, which includes talking about suicide. According to the CDC, “Suicide was the second leading cause of death for people ages 10-14 and 20-34” in 2021....

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