Parent-Child Relationships

How to Help Your Anxious Child
January 8, 2021

Hello all! A lot of the adults I see suffer from variations of anxiety and struggle to cope with it effectively. It is potentially even more frustrating for kids who have anxiety to develop the coping skills to process...

New Year, Same High Expectations
January 1, 2021

At the end of every year, we can be sure that a new year is coming soon. We can also be sure that talk of resolutions will be coming as well. New Year’s resolutions can provide an exciting change....

Family Connection
December 9, 2020

In today’s society, it is easy to get lost in the hustle and bustle of life. There can be so many “to-do’s” that distract us from being with each other and truly connecting. You may ask yourself, “How can...

Returning to the School Building
October 16, 2020

Kids have been out of school for almost 7 months and families are now figuring out if, and when, their kids will return to school. The uncertainty of “what is best” can cause stress on families. Changes and transitions...

Preparing Our Kids for Virtual Schooling
July 29, 2020

This year has been full of many changes for people of all ages. School as our kids have known it has taken a dramatic change and the changes are going to keep coming. So how do we prepare them...

Helping Kids Cope with Anxiety During COVID-19
July 29, 2020

The news, statistics, numbers…the outlets for negative information are endless. It’s important for us to find ways to avoid these negative information sources that are meant to inform us, but usually go beyond that to a point of scaring...

Have you ever wondered “Is my child a bully?” or “Is bullying behavior affecting my child?”
June 22, 2020

Parents, teachers and counselors are noticing the increase of bullying in culture today. It is important to understand that both kids who are bullied and who bully others are at risk for serious and lasting emotional problems if the...

Kids Know Technology, Parents Know Relationships
June 22, 2020

Let’s face it, technology can be daunting, especially for those of us who did not earn a degree in computer science or some other technology related field. Technology is everywhere and encompasses a wide range of activities we engage...

Mom Just Listen to Me!
June 15, 2020

Sometimes we don’t feel like our parents listen to what we’re trying to say. That can be extremely frustrating and often leaves us feeling misunderstood. Here are a few tips to getting your parent to listen to what you’re...

Resources to Discuss Race With Your Child
June 9, 2020

At what age is it appropriate to start talking to your kids about race and racism? According to the educators and counselors, it is never too early to start the conversation. Here are 10 Tips For Talking & Teaching...