Types of Therapy: Mindfulness-Based (MBCT)
Diana Campos Pena
October 21, 2025
Diana is a bilingual therapist who works with children, adolescents, and adults navigating life transitions, cultural identity, anxiety, depression, and trauma. Her journey to becoming a therapist was inspired by witnessing the strength and resilience of immigrant and refugee families. She considers it a privilege to provide a space where clients can share their experiences […]
Katerina “Rafaela” Dikefalos
September 22, 2025
Therapy can not only be a place for growth but also a place where an individual can express themselves in their own authentic way without the fear of being judged. In Rafaela’s therapy, this is her philosophy: adopting a person-centered approach and bringing empathy and acceptance to each of her clients. She believes in having […]
Clio Ake
September 22, 2025
Clio believes that therapy is most powerful when clients feel seen, heard, and supported in a space that allows for genuine self-exploration and growth. She values working with a diverse population and is committed to a client-centered model that honors each individual’s unique story, identity, and goals. Clio’s approach is rooted in psychoanalytic modalities, helping […]
Patrick Haley
July 29, 2025
Patrick believes in a client-led approach to therapy, where the focus is on creating a safe, nonjudgmental space where clients can explore their experiences and express themselves freely. His work is rooted in humanistic principles, emphasizing the importance of empathy, active listening, and respect for the client’s autonomy. By fostering a comfortable environment, Patrick aims […]
Melanie Pais
November 13, 2023
Melanie believes, therapy is like taking that first step in the darkness to find the keys to unlock the door that leads inside to a brighter, happier version of yourself. She is here to help you find that key, listen, understand, and walk side-by-side with you, holding your hand in this journey, while providing professional […]
Eva Salazar Torres
August 3, 2023
Everyone’s journey has its own twists and turns. There will be times when it feels like the journey is too difficult to continue alone. It is okay to ask for help when the path may not be so clear. In Eva’s therapy, goals are discussed together, and she will support you while creating a safe […]
Alexa Mellman
February 16, 2021
Throughout the course of her career, Alexa recognized that with some clients, there would be a block in the healing process – certain thoughts and behaviors proved resistant to logic, willpower, and even repeated negative consequences. At the root of all these “stuck places” was trauma – whether it was a single major incident, unmet […]
Aleisha Parker
February 12, 2021
Therapy is most effective when built on a foundation of genuine care and empathy. Aleisha doesn’t just listen—she steps into her clients’ world, seeking to understand their struggles from the inside out. By walking alongside them with compassion, Aleisha helps uncover the unspoken emotions, patterns, and beliefs that may be keeping them stuck. Using a […]
Alice D. Hoag
July 24, 2020
Dr. Alice Hoag’s mission is to facilitate healing of painful emotions, releasing of past wounds, restoration of healthy relationships, and retraining of the mind. Her ultimate goal is to help people move to personal wholeness, interpersonal competence, mental stability, and spiritual maturity. She specializes in working with women who struggle with anxiety, depression, bipolar, trauma […]
Brittany Glaser
April 16, 2020
Brittany loves walking alongside people when life has become overwhelming or they come to that difficult and brave place of knowing they need help. All people have the capacity to thrive and sometimes we all need help figuring out how to get there or what that looks like for us. Working mostly with individuals ages […]