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Addiction

Addiction
The Impact of Seeking Therapy When You or a Loved One is Struggling with Addiction.
April 8, 2025

There are many misconceptions around addiction that often prevent individuals in active addiction from reaching out. There is a fear of judgement from others as well as navigating stigma around seeking treatment. As a therapist who has previously worked...

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Addiction
Sober Curious Summer
July 2, 2024

Summer is officially upon us. The temperature is rising, kids are out of school, and we are spending more time outdoors. Whether it’s poolside snacks, barbeques, or picnics, people love any excuse to get together with friends for food...

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Parents & Parenting
What is Social Media Telling Me?
April 22, 2024

Keeping up with our teens and their social media use can be a challenge. There are so many platforms and apps that can be explored. It can be difficult to keep up with them all. One thing we can...

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