Request An Appointment

Teen

Teen Issues
Talking Tips for Teens 3
June 3, 2025

So far in 2025, I have been giving parents some tips on how to talk to their teens, and last time I started giving teens tips on how to talk to parents. My hope is that communication in the...

Learn More

Parents & Parenting
And They’re Off! Emotionally Preparing for Middle School
June 3, 2025

It is that time of year again when we acknowledge our children’s hard work and celebrate their transition from one chapter of their life to another with graduation ceremonies and parties. While the word “graduation” typically evokes thoughts of...

Learn More

Children
Teachers Light the Way!
June 3, 2025

Teachers are very valuable in our community. They are often the ones spending a lot of time with our students and become the trusted adults our students feel comfortable going to. The job of a teacher can sometimes be...

Learn More

Teen Issues
Talking Tips for Teens 2
April 16, 2025

So far in 2025, I have been giving parents some tips on how to talk to their teens, and last time I started giving teens tips on how to talk to parents. My hope is that communication in the...

Learn More

Teen Issues
How to Talk to Your Teen – Part 3
April 8, 2025

So far this year, we have been looking at tips on how to talk to our teenagers and how to make 2025 “The Year of Communication.” In Part 1, we looked at avoiding lecturing, active listening, and validation instead...

Learn More

Teen Issues
How to Talk to Your Teen – Part 2
February 21, 2025

In part 1 of “How to Talk to Your Teen,” I mentioned that I have a teenager and I am trying to figure out how to communicate well with him as the dynamics of his needs change. I mentioned...

Learn More

Teen Issues
Talking Tips for Teens 1
February 21, 2025

So far in 2025, I have been giving parents some tips on how to talk to their teens. I mentioned that I now have a teenager and that communication changes as our kids age. I want to help parents...

Learn More

Mental Health
Eliminating the Stigma of Mental Health in Children
January 24, 2025

Just like adults, children experience mental health challenges and diagnoses. A crucial step in helping children feel comfortable in therapy is addressing and eliminating the stigma often associated with mental health concerns. For children, their self-image is a central...

Learn More

Children
Understanding and Managing Anger: A Guide for Kids
January 24, 2025

How are you feeling today? This is a question we hear often. But what is the answer? Some feelings are easy to understand while others are confusing and not as easy to understand and express. We can also feel...

Learn More

Parents & Parenting
Fostering Independence for Anxious Children
January 24, 2025

Parenting a child with anxiety and social challenges can feel like a delicate balancing act. On one hand, you want to provide them with the comfort and support they need. On the other, you know it’s important to encourage...

Learn More