Being a teenager is not easy. You are not alone…we are here to provide a safe place where you feel heard.
We just have a couple of ground rules:
Our therapists are here to help you sort things out, work with you to create a treatment plan and challenge you to work towards short and long-term goals in the following areas:
When school is out and summer begins, it’s natural for routines to shift. Bedtimes are often stretched later, screens stay on longer and sleep habits can fall by the wayside. While summer brings more freedom and fun, consistent sleep...
If you’re raising a teenager, you’ve probably had moments where you’ve wondered, “What happened to my sweet, talkative kid?” One day they’re telling you everything, and the next they’re answering every question with, “I’m fine.” It can feel frustrating,...
Divorce is one of the biggest changes a family can experience. While every child responds differently, it’s common for children to feel confused, worried, angry, sad, or even relieved depending on their family dynamics. There isn’t a right way...