Clinical
Interpersonal Effectiveness Skills Training – Adolescent Family Group
January 15 - February 26, 2025
Problematic behaviors evolve to cope with a situation or attempt to solve a problem. While these behaviors might provide temporary relief, they often are not effective in the long-term. Dialectical Behavior Therapy (DBT) assumes that you are doing the best you can, AND you would benefit from learning new behaviors in all relevant contexts.
Clinical
Interpersonal Effectiveness Skills Training – Adult Group
January 16 - February 27, 2025
Problematic behaviors evolve to cope with a situation or attempt to solve a problem. While these behaviors might provide temporary relief, they often are not effective in the long-term. Dialectical Behavior Therapy (DBT) assumes that you are doing the best you can, AND you would benefit from learning new behaviors in all relevant contexts.
Clinical
Distress Tolerance Skills Training – Adolescent Family Group
March 12 - May 7, 2025
Problematic behaviors evolve to cope with a situation or attempt to solve a problem. While these behaviors might provide temporary relief, they often are not effective in the long-term. Dialectical Behavior Therapy (DBT) assumes that you are doing the best you can, AND you would benefit from learning new behaviors in all relevant contexts.
Clinical
Distress Tolerance Skills Training – Adult Group
March 13 - May 8, 2025
Problematic behaviors evolve to cope with a situation or attempt to solve a problem. While these behaviors might provide temporary relief, they often are not effective in the long-term. Dialectical Behavior Therapy (DBT) assumes that you are doing the best you can, AND you would benefit from learning new behaviors in all relevant contexts.
Clinical
Emotion Regulation Skills Training – Adolescent Family Group
May 28 - July 30, 2025
Problematic behaviors evolve to cope with a situation or attempt to solve a problem. While these behaviors might provide temporary relief, they often are not effective in the long-term. Dialectical Behavior Therapy (DBT) assumes that you are doing the best you can, AND you would benefit from learning new behaviors in all relevant contexts.
Clinical
Emotion Regulation Skills Training – Adult Group
May 29 - July 31, 2025
Problematic behaviors evolve to cope with a situation or attempt to solve a problem. While these behaviors might provide temporary relief, they often are not effective in the long-term. Dialectical Behavior Therapy (DBT) assumes that you are doing the best you can, AND you would benefit from learning new behaviors in all relevant contexts.