Jessica Gross

Teens and Social Media Usage
January 24, 2025

Suicide is the second-leading cause of death for people under 24 in the U.S. and a Centers for Disease Control and Prevention Report from 2023 found that 20% of the country’s 12–17-year-olds have had at least one major depressive...

Understanding ADHD in Teens
October 11, 2024

Attention deficit/hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders of childhood. It is usually first diagnosed in childhood and often lasts into adulthood. The essential feature of ADHD is a persistent pattern of inattention and/or hyperactivity-impulsivity...

How to Support Emotional Regulation in Your Teens
July 9, 2024

What is emotional regulation you might ask? Emotional regulation is the “ability to exert control over one’s own emotional state.” It is quite common for teens to struggle with emotional dysregulation due to the flood of hormones rushing through...