Suicide Prevention

Suicide is an epidemic that has been impacting our nation and community. It’s important to take some time to touch on this difficult topic. A big part of this is learning to be intentional about noticing things in your...

How NOT to Talk to Someone With Anxiety

It has been my experience that usually when we respond to those who are struggling, we are all trying our best to be as empathetic and kind as possible to our friends and loved ones. While our intentions are...