H.S.A. 1.1 Anxiety (9th-12th)
High School Group
June 2nd – June 6th
Monday to Friday | 11:30 am – 12:30 pm
1548 Mt. Vernon Rd., Dunwoody
ANXIETY
As teens deal with the stressors of social situations, academics, feelings of inadequacy and overall life adjustments, sometimes the normal feelings of anxiety bubble into deep fears and worries that negatively impact their ability to function in daily activities. With so much going on in the world, it can feel like a scary and threatening place, causing symptoms such as difficulty concentrating, feeling a sense of panic, difficulty sleeping, and/or rapid heart rate. This group will allow students to understand their thoughts and feelings, connect with peers through engaging discussion, learn coping skills to manage their emotions, and identify when to ask for help.