Rethinking What Counseling Means for Kids

Caroline Buttrey , M.S.W

When most people hear the word therapy, they often picture trauma, or a problem that needs to be fixed. But for children, therapy is so much more than that. It’s not just about healing, it’s about learning, growing, and...

Naming and Taming Big Emotions

Caroline Buttrey , M.S.W

If you’ve ever seen your child go from calm to melting down in a matter of seconds, you know how powerful emotions can be. For kids, big feelings like anger, sadness, or frustration can feel confusing and even a...

What “Tantrums” Can Tell You

Caroline Buttrey , M.S.W

Tantrums are often loud, messy, and emotionally charged, but they’re also incredibly important. While it may look like your child is “just trying to get attention” or “being difficult,” tantrums are a form of communication. Young children (and even...

Why Routines Are Especially Important for Kids with ADHD

Caroline Buttrey , M.S.W

For children with ADHD, the world can often feel unpredictable and overwhelming. Their brains are constantly taking in information, jumping from thought to thought, and struggling to filter out distractions. This is where routines become incredibly powerful. A consistent...

Fostering Independence for Anxious Children

Caroline Buttrey , M.S.W

Parenting a child with anxiety and social challenges can feel like a delicate balancing act. On one hand, you want to provide them with the comfort and support they need. On the other, you know it’s important to encourage...