Telehealth Services: Video Therapy Available Call 678-893-5300 to Schedule an Appointment.

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Are You Experiencing Depression, Anxiety or Relationship Problems?

Dialectical Behavior Therapy (DBT) is a specialized form of therapy that is designed to help adults, adolescents and their families cope with dysregulated emotions and behaviors in combination with some of the following issues:

  • Impulsivity
  • Thoughts of suicide or self-injury
  • Overwhelming emotions such as sadness, anxiety, or anger
  • Struggles with identity or constantly changing “sense of self”
  • Difficulty maintaining healthy relationships

The Summit Counseling Center offers a full protocol DBT program including individual counseling and skills classes for adults, adolescents and their families which are facilitated by Intensively Trained DBT Clinicians.

Create Your New Life Worth Living

If you or a loved one is interested in attending DBT skills group or finding out more about DBT, contact The Summit Counseling Center by calling 678-893-5300 for more information or to schedule an assessment with one of the Intensively Trained DBT Clinicians.

It Is Possible!

Skills Groups

Skills classes run year-round and include the following 3 DBT modules: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. In addition, each module incorporates important mindfulness skills. By participating in the DBT skills class you will learn skills to reach the following goals:

  • Tolerate difficult emotions and distress
  • Enhanced awareness of the present moment
  • Manage your thoughts and emotions so they don’t control you
  • Maintain relationships: learn to communicate and get what you want from others
  • Create a life worth living

2022 DBT Class Schedule

Adolescent/Family Class

Distress Tolerance (8 weeks) Adolescent/Family Class
March 16th – May 12th (*Skips week of April 4th*)
Wednesdays, 7:00-8:30PM
Location: Virtual Classes

Emotion Regulation (9 weeks) – Adolescent/Family Class
June 1st – August 3rd (*Skips week of July 4th*)
Wednesdays, 7:00-8:30PM
Location: In-person classes at the Summit’s Main Office

Adult Class

Distress Tolerance (8 weeks) – Adult Class
March 17th – May 13th (*Skips week of April 4th*)
Thursdays, 7:00-8:30PM
Location: Virtual Classes

Emotion Regulation (9 weeks) – Adult Class
June 2nd – August 4th (*Skips week of July 4th*)
Thursdays, 7:00-8:30PM
Location: Virtual Classes