Telehealth Services: Video Therapy Available Call 678-893-5300 to Schedule an Appointment.

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Are You Experiencing Depression, Anxiety or Relationship Problems?

Dialectical Behavior Therapy (DBT) is a specialized form of therapy that is designed to help adults, adolescents and their families cope with dysregulated emotions and behaviors in combination with some of the following issues:

  • Impulsivity
  • Thoughts of suicide or self-injury
  • Overwhelming emotions such as sadness, anxiety, or anger
  • Struggles with identity or constantly changing “sense of self”
  • Difficulty maintaining healthy relationships

The Summit Counseling Center offers a full protocol DBT program including individual counseling and skills classes for adults, adolescents and their families which are facilitated by Intensively Trained DBT Clinicians.

Create Your New Life Worth Living

If you or a loved one is interested in attending DBT skills group or finding out more about DBT, contact The Summit Counseling Center by calling 678-893-5300 for more information or to schedule an assessment with one of the Intensively Trained DBT Clinicians.

It Is Possible!

Skills Groups

Skills classes run year-round and include the following 3 DBT modules: Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness. In addition, each module incorporates important mindfulness skills. By participating in the DBT skills class you will learn skills to reach the following goals:

  • Tolerate difficult emotions and distress
  • Enhanced awareness of the present moment
  • Manage your thoughts and emotions so they don’t control you
  • Maintain relationships: learn to communicate and get what you want from others
  • Create a life worth living

2021 DBT Class Schedule

Adolescent/Family Class

Emotion Regulation (9 weeks)
February 10th – April 14th
7:00pm – 8:30pm
*No Class on 4/07*

Interpersonal Effectiveness (7 weeks)
April 28th – June 9th
7:00pm – 8:30pm

Distress Tolerance (8 weeks)
June 23rd – August 25th
7:00pm – 8:30pm
*No Class on 07/07*

Emotion Regulation (9 weeks)
September 8th – November 3rd
7:00pm – 8:30pm

Adult Class

Emotion Regulation (9 weeks)
February 11th – April 15th
7:00pm – 8:30pm
*No Class on 4/08*

Interpersonal Effectiveness (7 weeks)
April 29th – June 10th
7:00pm – 8:30pm

Distress Tolerance (8 weeks)
June 24th -August 26th
7:00pm – 8:30pm
*No Class on 7/08*

Emotion Regulation (9 weeks)
September 9th –  November 4th
7:00pm – 8:30pm