Heal Deep Emotional Patterns and Build a Healthier You

Are you struggling with long-standing emotional challenges, negative beliefs, or relationship difficulties? Schema Therapy is a powerful, integrative approach designed to identify and change deep-rooted patterns formed early in life. At Summit Counseling Center, our experienced therapists help you heal from old wounds and create a more fulfilling future.

What Is Schema Therapy?

Schema Therapy combines elements of cognitive-behavioral, experiential, and psychodynamic therapies to target enduring maladaptive schemas — deeply ingrained patterns of thinking, feeling, and behaving. It focuses on understanding how childhood experiences shape your core beliefs and relationships, helping you break free from self-defeating cycles.

What to Expect in Schema Therapy Sessions

In sessions, your therapist will:

  • Identify your unique maladaptive schemas
  • Explore how these patterns developed and impact your life
  • Use experiential techniques to heal emotional wounds
  • Teach practical strategies to change unhelpful beliefs
  • Support you in creating healthier behaviors and relationships

This compassionate, structured therapy fosters deep healing and lasting change.

Why Choose Summit Counseling Center?

  • Therapists trained and certified in Schema Therapy
  • Personalized, trauma-informed counseling
  • Support for individuals with complex emotional needs
  • Flexible in-person and virtual therapy sessions

We are dedicated to helping you transform your life and relationships.

Ready to Break Free with Schema Therapy?

If you’re searching for Schema Therapy near me, therapy for complex emotional patterns, or trauma recovery counseling, Summit Counseling Center is here to guide you.

Call today or schedule your first session and start your healing journey.

Therapists for Schema Therapy

Korina Calbay , M.S.

Licensed Associated Professional Counselor

Related Articles

Rethinking What Counseling Means for Kids

Caroline Buttrey , M.S.W

When most people hear the word therapy, they often picture trauma, or a problem that needs to be fixed. But for children, therapy is so much more than that. It’s not just about healing, it’s about learning, growing, and...

Naming and Taming Big Emotions

Caroline Buttrey , M.S.W

If you’ve ever seen your child go from calm to melting down in a matter of seconds, you know how powerful emotions can be. For kids, big feelings like anger, sadness, or frustration can feel confusing and even a...

Supporting Your Teen Through Suicidal Struggles: Why CAMS Can Make a Difference

Kara Cunningham , M.A.

As a mental health professional trained in the Collaborative Assessment and Management of Suicidality (CAMS) protocol, I specialize in helping teens and adolescents navigate one of the most difficult challenges they—and their families—may ever face: suicidal thoughts and behaviors....