Heal Deep Emotional Patterns and Build a Healthier You

Are you struggling with long-standing emotional challenges, negative beliefs, or relationship difficulties? Schema Therapy is a powerful, integrative approach designed to identify and change deep-rooted patterns formed early in life. At Summit Counseling Center, our experienced therapists help you heal from old wounds and create a more fulfilling future.

What Is Schema Therapy?

Schema Therapy combines elements of cognitive-behavioral, experiential, and psychodynamic therapies to target enduring maladaptive schemas — deeply ingrained patterns of thinking, feeling, and behaving. It focuses on understanding how childhood experiences shape your core beliefs and relationships, helping you break free from self-defeating cycles.

What to Expect in Schema Therapy Sessions

In sessions, your therapist will:

  • Identify your unique maladaptive schemas
  • Explore how these patterns developed and impact your life
  • Use experiential techniques to heal emotional wounds
  • Teach practical strategies to change unhelpful beliefs
  • Support you in creating healthier behaviors and relationships

This compassionate, structured therapy fosters deep healing and lasting change.

Why Choose Summit Counseling Center?

  • Therapists trained and certified in Schema Therapy
  • Personalized, trauma-informed counseling
  • Support for individuals with complex emotional needs
  • Flexible in-person and virtual therapy sessions

We are dedicated to helping you transform your life and relationships.

Ready to Break Free with Schema Therapy?

If you’re searching for Schema Therapy near me, therapy for complex emotional patterns, or trauma recovery counseling, Summit Counseling Center is here to guide you.

Call today or schedule your first session and start your healing journey.

Therapists for Schema Therapy

Korina Calbay , M.S.

Licensed Associated Professional Counselor

Related Articles

Systems Generated Trauma

Janet Fluker , M.Ed., M.S.

As a parent of an adult with disabilities and an advocate in the disability community, I try to keep up with the latest research in this area. I recently read an article that stopped me in my tracks. Cerebra,...

The Bio-Social Therapy: What Makes You, You!

Becca Samelson-Webb , M.A.

Why are we the way that we are? You’ve probably heard the idea of nature vs nurture discussed by mental health professionals. Some people take the approach that nature, or biology, is what creates certain behaviors in people. For...

What is Parent Child Interaction Therapy?

Margaret “Maisy” Kelley , M.S.

Parent Child Interaction Therapy (PCIT) is a modality of therapy focused on strengthening the parent-child relationship and reducing problematic or attention seeking behaviors. Treatment for PCIT is highly structured. There are two key phases: Child Directed Interaction and Parent...