Is Social Media “Influencing” Our Youth?
October 1, 2021

Social media: something that has become impossible for some of us to live without. Especially the teens in our life. Social media is a great way to stay connected, this past year has proved that. But how much is...

Tips for Parenting in Stepfamilies
September 30, 2021

Newly married couples with children from a previous marriage are often surprised at the challenges they face as a stepfamily. For many children, adjusting to divorce is easier than becoming a stepfamily. Depending on the age of the children,...

September: Sickle Cell Awareness Month
September 28, 2021

There’s a disease that affects approximately 100,000 people in this country and millions more across the globe. It’s an illness many have never even heard of, it’s entirely based on genetics, and it’s arguably the most underserved medical population...

Improving Communication with Your Teen
September 24, 2021

The parent/teenager relationship is one of the most important relationships a teenager will have in the emotionally charged teenage time of their lives; however, oftentimes the opposite occurs, with the teenager pushing the parent away. This can, in turn,...

Stress on Kids During the Pandemic
September 20, 2021

The coronavirus pandemic took the world by surprise in March 2020. It was a new journey for everyone. Parents had to wear many hats during this time- full-time parent, teacher, and employee. We had nationwide lockdowns, schools became virtual,...

September is National Suicide Prevention Awareness Month
September 8, 2021

Due to the COVID-19 pandemic, we are collectively experiencing greater trauma, loss and adverse circumstances that have nearly doubled the number of people experiencing depression and suicidal thoughts compared to previous years. According to CDC reports: Suicide rates have...

Building Boundaries
September 2, 2021

Learning and understanding how to build boundaries with your family, peers and coworkers is essential to forming healthy relationships. Having healthy boundaries with others can look different for each relationship you have in your life. Having more rigid boundaries with...

Toxic Relationships Part 1: How to Identify
August 23, 2021

It is no secret that interpersonal relationships require compassion, time, and effort. Whether it is a romantic relationship, friendship, or a family member, it is crucial that each person is utilizing effective communication skills and doing their best to...

The Summit Counseling Center Receives Accreditation
August 17, 2021

The Summit Counseling Center has been awarded Full Accreditation for April 2021 to April 2025. The Solihten Institute, located in Denver, Colorado, announced today. “Accreditation is a major accomplishment and demonstrates a Center’s commitment to excellence,” according to Robert...

School and Anxiety During a Pandemic
August 9, 2021

Since March of 2020, families and children have had to make major adjustments in their lives due to the pandemic, especially when it is related to school. Many parents were left at home trying to figure out the best...