DBT utilizes four core modules of skills training:
- Emotion Regulation
- Distress Tolerance
- Interpersonal Effectiveness
DBT utilizes three key aspects in order for the therapist to be as effective as possible:
- One-on-One Therapy Appointments
- Skills Training Classes
- Phone Consultation (for behavior avoidance)
Clients needs and diagnoses cover a wide range of issues. Clients utilize DBT to develop a life worth living, to reduce and extinguish harmful behaviors, to avoid hospitalizations, to develop more effective ways to interact with their environments, and to learn to deal more effectively with overwhelming feelings.
For more info, upcoming dates & registration, please contact us.