Reconnect With the Present and Rediscover Your Authentic Self

Are you feeling disconnected from yourself, others, or your emotions? Gestalt Therapy offers a powerful, present-focused approach to help you increase self-awareness, take ownership of your experiences, and live a more authentic, fulfilling life. At Summit Counseling Center, our therapists use Gestalt techniques to support personal growth, emotional clarity, and meaningful change.

What Is Gestalt Therapy?

Gestalt Therapy is a humanistic, experiential approach that emphasizes the here and now. Instead of focusing only on the past, it helps you become more aware of your thoughts, feelings, behaviors, and body sensations in the present moment. It encourages personal responsibility, self-acceptance, and integration of all parts of yourself.

Gestalt Therapy can help with:

What to Expect in Gestalt Therapy Sessions

In sessions, your therapist may:

  • Encourage present-moment awareness through dialogue and reflection
  • Use experiential techniques like role-play or empty-chair work
  • Explore body language and emotional expression
  • Help you identify and shift unhelpful patterns
  • Support you in taking ownership of your choices and experiences

Gestalt Therapy is collaborative, creative, and tailored to your needs and goals.

Why Choose Summit Counseling Center?

  • Therapists trained in Gestalt and experiential techniques
  • Supportive care for individuals, couples, and adolescents
  • Safe, nonjudgmental space to explore your inner world
  • Flexible scheduling for in-person or virtual therapy sessions

We’re here to help you reconnect—with yourself, your emotions, and the present.

Ready to Experience the Power of the Present?

If you’re searching for Gestalt Therapy near me, experiential therapy, or a way to increase self-awareness and emotional healing, Summit Counseling Center is here for you.

Call today or schedule your first Gestalt session to begin your journey.

Therapists for Gestalt

Alice D. Hoag , Ed.D.

Licensed Professional Counselor
Certified Professional Counselor Supervisor

Melanie Pais , M.A.

Licensed Associate Professional Counselor
Licensed Associate Marriage and Family Therapist

Related Articles

Rethinking What Counseling Means for Kids

Caroline Buttrey , M.S.W

When most people hear the word therapy, they often picture trauma, or a problem that needs to be fixed. But for children, therapy is so much more than that. It’s not just about healing, it’s about learning, growing, and...

Naming and Taming Big Emotions

Caroline Buttrey , M.S.W

If you’ve ever seen your child go from calm to melting down in a matter of seconds, you know how powerful emotions can be. For kids, big feelings like anger, sadness, or frustration can feel confusing and even a...

Supporting Your Teen Through Suicidal Struggles: Why CAMS Can Make a Difference

Kara Cunningham , M.A.

As a mental health professional trained in the Collaborative Assessment and Management of Suicidality (CAMS) protocol, I specialize in helping teens and adolescents navigate one of the most difficult challenges they—and their families—may ever face: suicidal thoughts and behaviors....