Are you feeling disconnected from yourself, others, or your emotions? Gestalt Therapy offers a powerful, present-focused approach to help you increase self-awareness, take ownership of your experiences, and live a more authentic, fulfilling life. At Summit Counseling Center, our therapists use Gestalt techniques to support personal growth, emotional clarity, and meaningful change.
Gestalt Therapy is a humanistic, experiential approach that emphasizes the here and now. Instead of focusing only on the past, it helps you become more aware of your thoughts, feelings, behaviors, and body sensations in the present moment. It encourages personal responsibility, self-acceptance, and integration of all parts of yourself.
In sessions, your therapist may:
Gestalt Therapy is collaborative, creative, and tailored to your needs and goals.
We’re here to help you reconnect—with yourself, your emotions, and the present.
If you’re searching for Gestalt Therapy near me, experiential therapy, or a way to increase self-awareness and emotional healing, Summit Counseling Center is here for you.
Call today or schedule your first Gestalt session to begin your journey.
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