Reconnect With the Present and Rediscover Your Authentic Self

Are you feeling disconnected from yourself, others, or your emotions? Gestalt Therapy offers a powerful, present-focused approach to help you increase self-awareness, take ownership of your experiences, and live a more authentic, fulfilling life. At Summit Counseling Center, our therapists use Gestalt techniques to support personal growth, emotional clarity, and meaningful change.

What Is Gestalt Therapy?

Gestalt Therapy is a humanistic, experiential approach that emphasizes the here and now. Instead of focusing only on the past, it helps you become more aware of your thoughts, feelings, behaviors, and body sensations in the present moment. It encourages personal responsibility, self-acceptance, and integration of all parts of yourself.

Gestalt Therapy can help with:

What to Expect in Gestalt Therapy Sessions

In sessions, your therapist may:

  • Encourage present-moment awareness through dialogue and reflection
  • Use experiential techniques like role-play or empty-chair work
  • Explore body language and emotional expression
  • Help you identify and shift unhelpful patterns
  • Support you in taking ownership of your choices and experiences

Gestalt Therapy is collaborative, creative, and tailored to your needs and goals.

Why Choose Summit Counseling Center?

  • Therapists trained in Gestalt and experiential techniques
  • Supportive care for individuals, couples, and adolescents
  • Safe, nonjudgmental space to explore your inner world
  • Flexible scheduling for in-person or virtual therapy sessions

We’re here to help you reconnect—with yourself, your emotions, and the present.

Ready to Experience the Power of the Present?

If you’re searching for Gestalt Therapy near me, experiential therapy, or a way to increase self-awareness and emotional healing, Summit Counseling Center is here for you.

Call today or schedule your first Gestalt session to begin your journey.

Therapists for Gestalt

Alice D. Hoag , Ed.D.

Licensed Professional Counselor
Certified Professional Counselor Supervisor

Melanie Pais , M.A.

Licensed Associate Professional Counselor
Licensed Associate Marriage and Family Therapist

Related Articles

The Hidden Face of ADHD: Why So Many Women Go Undiagnosed…

Haley Aguero , M.A.

When most people imagine ADHD, they picture a young boy who can’t sit still. But that stereotype leaves out people whose ADHD symptoms look entirely different. While boys are more likely to show hyperactive or disruptive behaviors, girls tend...

Parenting Tips: Restoring Authority in the Household

Shaquanta “Shelley” Danjoint , M.S.

If you are a parent, you may feel that your child only listens when you raise your voice. Parents have tried gentle parenting, but some parents are finding that their kids don’t respond to that. Here are some tips...

Neurodivergence and Overstimulation: Understanding and Managing

Madeline Redetzky , M.S.

You may have been hearing more about neurodivergence more than ever. As we, as a society, learn more about the brain and mental health, we understand that it is normal for us all to process in our own ways...