Parenting for More Effect: Impart and Implement II: Breathe

Stephen Walters , M.Div., M.A.

Last quarter, I wrote a blog starting a series on how we can parent for more effect. The hope of this series is to make 2021 a year when we move towards a thriving mindset in our parenting and...

5 Ways to Revitalize Your Relationship Routine

Will Goodwin , M.A

With the beginning of a new year well underway and the somewhat cliché mantra of “New year, new you!” still ringing in the air, many of us are starting to look around and wonder what has really changed. The...

How Conflict Can Create Connection

Conflict is inevitable in relationships. This has been especially true over the past year as couples have tried to navigate a national pandemic, sheltering at home, working remotely while guiding children through virtual learning, job losses and financial strain,...

Comparison is the Thief of Joy

“Comparison is the Thief of Joy” – Theodore Roosevelt This is one of my favorite quotes by Theodore Roosevelt. Over the past year, 2020 brought us many unprecedented challenges and hardships that were impossible to prepare for. Having no...

Setting a Self-Care Routine Can Help Improve Your Physical, Spiritual and Mental Well-Being

Making a commitment to self is one of the best New Year’s resolutions a person can make! With most of us quarantining during the past year due to Covid-19, it gave us the opportunity to take a step back...

3 Tips to Listen to Your Spouse Better

You never listen to me! Have you ever heard that statement from your spouse in the middle of a heated argument? Are the two of you constantly arguing about the same things all the time? Want to know how...

Parenting For More Effect – Impart and Implement I: Our Words

Stephen Walters , M.Div., M.A.

I remember when my oldest son was born, my first thought was, “Wow, I really hope I do a terrible job as a parent.” Wait, that is not right. Of course, my first thought was more like, “Will I...

Children’s Hospitals See More Cases of Depression, Suicidal Thoughts

Written by, Nancy Clanton As schools shifted to distance learning and extracurricular activities were canceled because of the coronavirus pandemic, many kids lost vital resources for maintaining their mental health. Government figures show the proportion of children who arrived in...

Positive Parenting: Setting Limits with your Child

Maddie McGarrah , M.Ed.

Whether your child or children express it or not, rules and limits are good for them. Children thrive off consistency, and a great way to help provide consistency to your child is when you are setting limits for them....