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Childhood Issues
5 Tips for Improving Your Child’s Sleep Hygiene
September 9, 2019

It’s common knowledge that children need plenty of sleep. Depending on their age, most children need anywhere between 9 and 13 hours of sleep in order to be at their best. While children sleep, their brains are actively sorting...

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Childhood Issues
3 Tips to Enjoy Autumn, Even More
September 4, 2019

Autumn is my favorite time of year. I love everything this time of the year brings, especially the return of football, cooler weather, pumpkin spice, and the brilliant colors we see as the leaves turn around our area. However,...

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Childhood Issues
How To Talk To Your Kids About Going To Therapy
September 3, 2019

  There are many different ways a child becomes one of my clients: I’ve had kids google therapists, print out my profile, and ask their parent to schedule an appointment with me, often times families are referred, or maybe...

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News
WE ARE GOLDEN…
August 26, 2019

Summit Counseling just claimed GOLD…by achieving a recognition that only 0.5% of nonprofit organizations in the GuideStar nonprofit registry achieve – a Gold Seal of Transparency. Greater transparency means increased trust for donors & supporting entities such as foundations...

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LeeAnna King
A Simple Fix to a Bad Day
August 26, 2019

  Have you ever had one of those days where everything goes wrong? Or maybe you feel irritable for unknown reasons and you can’t shake the feeling.  Marsha Linehan, the founder of Dialectical Behavior Therapy, and her team created a...

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Childhood Issues
Make It Positive
August 19, 2019

  Often times when I’m meeting with parents for the first time to discuss therapy for their child, parents feel desperate for help and change as soon as possible, yet they understand that even with therapy it will take...

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Couples & Relationships
“I’m Not Yelling, You’re Yelling”: Top 5 Tips to Managing Conflict with Your Partner
August 12, 2019

Contrary to popular belief, conflict within a relationship is healthy. Conflict allows us to express our inner concerns and/or feelings and often leads to positive resolution. How you handle that conflict, however, typically results in one of two ways:...

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News
Summit Counseling Partners with The SAM Foundation to Provide AMSR Training
August 1, 2019

  Summit Counseling partnered with The SAM Foundation to provided AMSR training (Assessing and Managing Suicide Risk) to 30 local clinicians. AMSR was designed to allow clinicians to challenge their personal biases, provide a framework to determine patients’ risk and to...

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News
Changing the Way You Think About Mental Health!
July 31, 2019

Summit is grateful to Mental Health America of Georgia for training 15 of our clinicians in the 6 modules of their Outreach Wellness Learning (OWL) program. In Georgia, 2.3 million adults experience mental health disorders and approximately 1,000 Georgians die...

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Childhood Issues
You Are Enough
July 29, 2019

“You are enough” is one of my most loved and most hated phrases. On the one hand, it can be very assuring. It can be the phrase that keeps you from comparing yourself to other people, especially unrealistic images...

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