Parents often consult me about signs of a learning disability in their children. Sometimes difficulties are obvious, such as when an adolescent struggles year after year to pass math or when a child struggles to learn to read long...
We often hear this word being thrown around but what is bullying really? Stopbullying.gov defines bullying as unwanted, aggressive behavior among school aged children that involves a real or perceived power imbalance. The behavior is repeated, or has the...
During my time as a therapist, I have noticed various trends and patterns. I have picked up on when the busy seasons are; what life stressors are universal; and what type of client I may have in session with...
Written By: Cory Stieg @CORYSTIEG Experiencing intense flashbacks, nightmares, irritability, anger, and fear? In the face of a traumatic event like the Covid-19 pandemic, it’s common to feel this way. While many people associate post-traumatic stress disorder with something like war, it’s a chronic...
One of the skills I end up having to teach almost all the kids I work with, no matter their presenting problem, is assertiveness. An anxious child may be too afraid to express how they feel and be passive...
Can digging in the dirt and soaking up sun rays improve your mental health and wellbeing? According to Ecotherapy, the answer is YES! Ecotherapy is an activity or program used to improve health by connecting with nature. It...
Dr. Elke Van Hoof Professor, Health Psychology and Primary Care Psychology Vrije Universiteit Brussel April 09, 2020 With some 2.6 billion people around the world in some kind of lockdown, we are conducting arguably the largest psychological experiment ever;...
We have all heard of the golden rule: treat others the way you would like to be treated. Today we are going to lay out 10 tangible ways you can show kindness to others during this season. Leave an...
In order to help frontline responders in our communities, The Summit Counseling Center and United Way of Greater Atlanta are partnering together to offer a support VIRTUAL forum for those who may be experiencing stress, anxiety, and compassion fatigue from their...