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Helpful Articles
Managing Food Fears during the Holidays
December 24, 2018

Holidays mean a variety of things – family, friends, joy, parties, holiday meals, and even heightened anxiety if you’re struggling with food fear, body image concerns, or disordered eating. Gatherings that are centered on food can quickly create feelings...

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Mental Health
Music for Mental Health
December 17, 2018

When you need to focus on a project, must tackle a long to-do list of boring tasks, or just have had a hard day, you might crank up the sounds of whatever music inspires you. Music is a natural mood booster, and research now confirms that music not only influences our moods, but can reduce the negative effects of stress,...

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News
Summit Counseling and Dekalb County Schools Partner to Provide School-Based Counseling Services to Students.
December 17, 2018

Because Healthy Students are Successful Students As parents, we want what is best for our children, but it is not always easy to know what type of support they need. That is why Summit Counseling has partnered with Dekalb...

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Couples & Relationships
“Empty Nest” Transition – What’s Next?
December 17, 2018

The transition to an “empty nest” from a full one is a big one, to say the least.  While parents know the end goal is to help support their children become independent adults, the experience of their leaving home...

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Couples & Relationships
To Trust or Not To Trust…. That is the Question
December 10, 2018

Have you ever passed up potential friendships and opportunities to be part of a group because you were afraid you wouldn’t be accepted, or you would wind up getting hurt?  Have you ever trusted someone too quickly only to...

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Helpful Articles
Finding the “We” by Holding onto Hope
December 3, 2018

Sometimes it can feel as though we live in a country that is becoming more and more divided. Turning on the news comes with an emotional assault and reminder that there is always an “us” and a “them”. More...

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Helpful Articles
Could Boundaries Actually Be the Best Way of Loving People?
November 29, 2018

I don’t know about you, but I always thought of boundaries as “selfish” or “harsh.” But what if boundaries are actually a way of loving people well? Bear with me here, what if the word “boundaries” is actually synonymous...

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Brittany Glaser
The Courage of Therapy
November 26, 2018

Therapy is hard. If you’ve ever taken those first steps through a therapist’s doors, then you know how heavy those steps can feel. Stepping through those doors means that you’re being willing to say that something in your life...

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Helpful Articles
Dyscalculia: Learning Disability in Math
November 19, 2018

Parents of children struggling with math in school may wonder whether their child has a learning disability.  Dyscalculia is the name of the learning disorder specifically associated with difficulty grasping basic math concepts.  The difficulty is diagnosed as a...

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Helpful Articles
From Surviving to Thriving Through the Holidays
November 13, 2018

It can be the most wonderful time of the year, or it can be one of the most challenging On top of our weekly responsibilities, there can be added financial stress of buying presents or hosting family and friends,...

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