Parenting & Technology
February 15, 2016

Do you feel overwhelmed by how to manage technology as a family? If so, you are definitely not alone. I frequently have parents asking me how to use technology in a way that is beneficial, but that also creates...

Parents Helping Teens
February 12, 2016

As adults, parents have a lot of experience handling situations that might feel distressing to a teenager. Teenagers do not have as much life experience which can make it difficult for them to choose skills to best work through...

Parity of Mental Health and Substance Use Benefits with Other Benefits: Using Your Employer-Sponsored Health Plan to Cover Services
February 11, 2016

If you are someone who is trying to figure out how to use your health coverage provided by your employer to pay for your mental health or substance use services – this sheet is for you. Your health plan...

ABA, Hazelden Betty Ford Foundation release first national study on attorney substance use, mental health concerns
February 11, 2016

Hazeldon Betty Ford Foundation Feb. 3, 2016 – A new, landmark study conducted by the Hazelden Betty Ford Foundation and the American Bar Association Commission on Lawyer Assistance Programs reveals substantial and widespread levels of problem drinking and other...

Understanding Addiction’s 3 Stages Could Help Us Treat The Disease
February 8, 2016

Addiction actually changes the brain. Huffington Post (1/28) Experts who research addiction have long argued that it is a disease of the brain. Now, in a new paper, they present a model of addiction, broken down into three key...

Supporting a Teen with a Mental Illness
February 8, 2016

Your son or daughter was feeling stressed and overwhelmed, and you took them to see a therapist – now what? As your role shifts from being a parent, to parent of a teen struggling with a mental illness, there...

Teach Your Kids to Swim
February 8, 2016

If your child is struggling with anxiety he is likely feeling panicked over projects, staying up late with homework, or lacking the motivation to even get out of bed to get to school. Of course, every parent knows that...

Americans Deserve Excellence in Mental Health Care Reform
December 17, 2015

This week, Linda Rosenberg, President and CEO of the National Council for Behavioral Health published a Huffington Post article calling for an end to the incarceration of people with serious mental illness and substance abuse disorders. In “Stop Locking...

Why Family Traditions Matter
December 3, 2015

Let’s face it: the Christmas season can be both joyful and stressful. While it’s beautiful to see kids get excited about Christmas, to watch them excitedly open presents from Santa, and to have time together as a family, it...

Supporting a Child with a Mental Illness
November 18, 2015

So you took your son or daughter to see a counselor – now what do you do? As your role shifts from being a parent to parent of a child struggling with a mental illness there may be a...