Depression can affect every area of your life — your energy, relationships, motivation, and sense of self. Whether you’re feeling persistently down, overwhelmed, or emotionally numb, The Summit Counseling Center offers compassionate support and effective treatment to help you find relief, hope, and healing.
Are You Struggling with Depression?
You may benefit from depression counseling if you:
- Feel sad, hopeless, or empty most days
- Have trouble sleeping, eating, or finding energy
- Struggle with low self-worth or guilt
- Find it hard to concentrate or complete tasks
- Withdraw from relationships or activities you once enjoyed
- Experience thoughts of self-harm or not wanting to live
Our Approach
Our therapists provide a safe and caring environment where you can share openly and begin to heal. We use evidence-based approaches such as those listed below.
Types of Therapy
- Accelerated Experiential Dynamic Psychotherapy (AEDP)
- Acceptance & Commitment Therapy (ACT)
- Adlerian Therapy
- Art Therapy
- Attachment-Based Therapy
- Biofeedback
- Brain Spotting
- Christian Counseling
- Cognitive Behavior (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Creative & Expressive Art
- Culturally Sensitive
- Dance Movement Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused
- Existential
- Experiential
- Expressive Arts
- Eye Movement Desensitization & Reprocessing (EMDR)
- Family Systems
- Family Therapy
- Gestalt
- Humanistic Therapy
- Integrative Therapy
- Internal Family Systems
- Interpersonal Therapy (IPT)
- Jungian Therapy
- Mindfulness-Based Cognitive Therapy (MBCT)
- Motivational Interviewing
- Multicultural Therapy
- Music Therapy
- Narrative Therapy
- Neurofeedback Therapy
- Person-Centered Therapy
- Play Therapy
- Positive Psychology
- Psychoanalytic Therapy
- Psychobiological Approach to Couple Therapy (PACT)
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Relational Therapy
- Sand Play Therapy
- Schema Therapy
- Solution Focused Brief (SFBT)
- Somatic Therapy
- Strength-Based Therapy
- Structural Family Therapy
- Transpersonal Therapy
- Trauma-Focused Therapy
Therapy is tailored to meet you where you are — helping you take steps toward stability, connection, and renewed purpose.
You’re Not Alone in This
With compassionate support, healing and peace are possible. You can move toward relief, connection, and a renewed sense of self.
Therapists for Depression
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