Are you seeking a unique and holistic approach to mental wellness? Dance Movement Therapy (DMT) uses the natural connection between mind and body to promote emotional, cognitive, and physical healing. At Summit Counseling Center, our trained therapists guide you in using movement and dance as a powerful tool for self-expression and personal growth.
What Is Dance Movement Therapy?
Dance Movement Therapy integrates creative movement with psychotherapy to help individuals explore emotions, reduce stress, and improve self-awareness. This expressive therapy is beneficial for people of all ages and abilities and supports healing from trauma, anxiety, depression, and other emotional challenges.
DMT is effective for:
- Addiction
- Adoption
- Alcohol Use (Family Members)
- Alcohol Use (Individuals)
- Anger Management
- Anxiety and Panic Disorders
- Attention Deficit/Hyperactivity Disorders (ADHD)
- Autism Spectrum Disorder
- Behavioral Issues
- Bipolar Disorder
- Blended Families and Remarriage
- Body Positivity
- Borderline Personality (BPD)
- Cancer
- Career/Work Issues
- Caregiver Stress
- Chronic Illness
- Codependency
- College Transitions
- Communication Skills
- Conflict Resolutions
- Death & Dying
- Dementia (Family)
- Depression
- Dissociative Disorders (DID)
- Divorce/Separation
- Domestic Abuse (Adult)
- Drug Abuse (Family)
- Drug Abuse (Individual)
- Dual Diagnosis
- Eating Disorders
- Education & Learning Disabilities
- Emotional Abuse
- Family Conflict
- Family Violence and Abuse
- Fears and Phobias
- First Responders
- Gambling
- Gender & Sexual Identity Concerns
- Geriatric & Seniors
- Grief and Loss
- Health Concerns
- Infertility
- Infidelity
- Internet Addiction
- Intimacy Issues
- Learning Disabilities
- Life Transitions
- Low Self-Esteem
- Marriage
- Men’s Mental Wellness
- Narcissistic Personality Disorder (NPD)
- Obsessive-Compulsive Disorder (OCD)
- Oppositional Defiance Disorder (ODD)
- Parent – Child Relationships
- Parenting
- Personality Disorders
- Physical Abuse
- Pregnancy, Prenatal, Postpartum Issues
- Premarital Counseling
- Problem Behaviors
- Process Addiction (Gambling, Gaming, etc.)
- Psychological Testing & Assessments
- Racial Identity
- Relationship Issues
- Self-Esteem
- Self-Harming
- Sex/Pornography Addiction
- Sexual Abuse
- Sexual Issues and Concerns
- Sleep or Insomnia
- Social Skills and Peer Relationships
- Spiritual Issues and Concerns
- Spirituality
- Sports Performance
- Stress
- Substance Misuse & Addiction
- Suicidal Ideation
- Trauma and Posttraumatic Stress Disorder (PTSD)
- Veterans
- Women’s Wellness
What to Expect in Dance Movement Therapy Sessions
During sessions, your therapist will:
- Encourage exploration of emotions through guided movement
- Provide a safe, supportive environment for expression without judgment
- Use body awareness exercises to connect mind and body
- Facilitate creative movement to process experiences
- Tailor sessions to meet your personal goals and comfort
No dance experience is necessary — this therapy is about authentic self-expression.
Why Choose Summit Counseling Center?
- Licensed therapists trained in Dance Movement Therapy
- Compassionate care tailored for individuals, families, and groups
- Flexible options for in-person and virtual therapy
- A welcoming space to explore healing through movement
We believe healing happens when the body and mind move together.
Ready to Experience Healing Through Movement?
If you’re searching for dance movement therapy near me, expressive movement therapy, or body-centered counseling, Summit Counseling Center is here to support your journey.
Call us today or schedule an appointment to begin your healing through dance and movement.
Related Articles
Does My Child’s Bedtime Matter During the Summer?
Sarah Mixson , M.S.W.
When school is out and summer begins, it’s natural for routines to shift. Bedtimes are often stretched later, screens stay on longer and sleep habits can fall by the wayside. While summer brings more freedom and fun, consistent sleep...
Parenting Through the Teen Years
Anna Marie Jackson , M.S.W.
If you’re raising a teenager, you’ve probably had moments where you’ve wondered, “What happened to my sweet, talkative kid?” One day they’re telling you everything, and the next they’re answering every question with, “I’m fine.” It can feel frustrating,...
Helping Children Cope with Divorce
Caroline Buttrey , M.S.W
Divorce is one of the biggest changes a family can experience. While every child responds differently, it’s common for children to feel confused, worried, angry, sad, or even relieved depending on their family dynamics. There isn’t a right way...