The Summit Counseling Center offers a full protocol Dialectical Behavior Therapy (DBT) program including individual counseling and skills classes for adults, adolescents and their families which are facilitated by Intensively Trained DBT Clinicians.
Click here to learn more about the Upcoming DBT Events.
Depression can affect every area of your life — your energy, relationships, motivation, and sense of self. Whether you’re feeling persistently down, overwhelmed, or emotionally numb, The Summit Counseling Center offers compassionate support and effective treatment to help you find relief, hope, and healing.
You may benefit from depression counseling if you:
Our therapists provide a safe and caring environment where you can share openly and begin to heal. We use evidence-based approaches such as those listed below.
Therapy is tailored to meet you where you are — helping you take steps toward stability, connection, and renewed purpose.
With compassionate support, healing and peace are possible. You can move toward relief, connection, and a renewed sense of self.
Why are we the way that we are? You’ve probably heard the idea of nature vs nurture discussed by mental health professionals. Some people take the approach that nature, or biology, is what creates certain behaviors in people. For...
In addition to providing cognitive development skills and encouraging creativity for children, sensory stimulation is a useful tool for emotional regulation skills. By exploring their five senses in a fun way, sensory stimulation activities help children reduce their anxiety,...
Does this sound familiar? One of you says, “Can we talk about us?” and the other suddenly remembers an urgent email. Or maybe you’re the one who feels shut out, while your spouse insists you’re “too intense” or “always...