Attachment is a facet of parenting many people can forget about or deprioritize with the infinite other responsibilities of parenting; however, attachment with a caregiver is one of the most important things a parent can give their child. The...
Attachment between a child and parent creates the roadmap of how a child interacts with others and themselves, often for the rest of their lives. If a child is securely attached to a caregiver, they are more likely to...
Facing cancer is an immense challenge for anyone, but for children, it means grappling with their mortality at an age meant for dreams of being a princess or a superhero. For their parents it is a terrifying ordeal to...
Depression is a complex and challenging condition that affects millions of people worldwide. Research shows that the best way to treat depression is through medication and talk therapy. On top of that there are several self- care strategies that...
“And here you are living despite it all.” – Rupi Kaur, author and poet Chronic pain can impact social relationships in significant ways. In this blog, we will discuss the impact of chronic pain on friendships and relationships, the...
A child’s self-esteem begins with a positive self-identity, which is critical for building a foundation for confidence, happiness, and emotional well-being. When children have a positive self-identity, they can navigate through life with a sense of purpose and feel...
Discipline is often misconstrued as a form of punishment and what comes to mind most is spanking. However, the essence of discipline is teaching and guiding. At its core discipline means providing structure, consistency, and setting limits. Schedules and...
All of us have times where we react differently than others. The same thing can happen one day, and I react very differently than I would to that thing on another day. Have you ever caught yourself wondering, “why...
“It’s a tough world out there, and my children need to be provided with every advantage so they can be competitive in the college or job market.” The above is a parent trap. As parents it is normal to...