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CDC Reports Increasing Mental Health Challenges for U.S. Teens
May 5, 2023

by Cathy Murphy, Director of Community Outreach According to a recent report from the Centers for Disease Control and Prevention (CDC), we are continuing to see a trend of declining mental health among our teens. The data showed more...

How to Help a Loved One with Suicidal Thoughts
April 25, 2023

In the United States, suicide is the 2nd leading cause of death among individuals aged 10-14 and 25-34, according to a 2020 study by the CDC. Suicide has become such a common topic for kids and teens in these...

Opioid Use, It’s Effects on Children, and How to Identify Misuse
April 25, 2023

On average, 130 Americans die from opioid overdose (including prescription- Oxycodone, Codeine, Morphine, and Fentanyl, and illicit opioids- heroine) EVERY DAY. This statistic affects the children in our community, as 2 million children annually have a parent who uses...

4 Things to Know Before Your Child Begins Therapy
April 6, 2023

As a parent, it can be difficult to navigate the world of therapy when your child is struggling. But with the right information and support, you can help your child get the most out of therapy and make meaningful...

What Should Parents Do When Their Child is Having Behavior Problems?
April 6, 2023

When children have frequent behavioral challenges that affect their ability to function at school or within the family, parents are often left feeling helpless. When children struggle with frequent temper tantrums, defiance, aggression, hyperactivity, or emotional outbursts that seem...

Parenting a Child with a Disability
April 6, 2023

Being the parent of a child with a disability is a challenging journey. From the first moment of diagnosis, whether at birth or later in development, parents are flooded with many different feelings; love for their child, concern for...

Men Have Emotion Regulation Needs, Too
April 6, 2023

7-Minute Read As a male therapist, I’m constantly surprised by my own hesitancy to ask for help. I know personally the benefits from checking my thoughts, regulating my emotions, and opening up to someone I trust about my inner...