Request An Appointment

Grief, Trauma, & Loss
A.I.R. Your Emotions: Navigating Grief with Acknowledgment, Identification, and Release
October 10, 2023

Grief is what we experience when dealing with loss. Examples include loss of someone we love, loss of physical ability, or loss of a relationship. We grieve what is no longer there. Grief is a process we must journey...

Learn More

Suicide Prevention
How to Respond When Your Child’s School Alerts You About Their Suicidal Thoughts
October 10, 2023

Many school systems have begun to work with students on understanding their emotional needs, which includes talking about suicide. According to the CDC, “Suicide was the second leading cause of death for people ages 10-14 and 20-34” in 2021....

Learn More

Mental Health
8 Tips to Combat Seasonal Depression
October 10, 2023

While fall can be an exciting time with Halloween, football, and cooler weather, it can also be a challenging time for people who suffer with depression. As the seasons change, some people notice their depression symptoms worsen. Here are...

Learn More

Teen Issues
How Teenagers Can Find Connection
October 10, 2023

This generation’s teenagers have more ways to be connected than any previous generation. Whether it’s through social media, texting, or Facetime, today’s adolescents have more avenues of connecting than any other generation could have dreamed about. Despite all the...

Learn More

Parents & Parenting
12 Signs Your Child May Benefit from Therapy
October 10, 2023

As a parent, it’s natural that you want the best for your child. Sometimes, children don’t have the language to let us know that something is wrong or that they need to talk to someone. As a parent it...

Learn More

Mental Health
The Importance of Adherence in Dialectical Behavior Therapy (DBT)
October 10, 2023

What is DBT? Dialectical Behavior Therapy (DBT) is an evidence-based treatment originally created to treat Borderline Personality Disorder (BPD). It has since been adapted to help adults, as well as adolescents and their families cope with dysregulated emotions and...

Learn More

Parents & Parenting
How to Support Students Facing Academic Pressure & Stress
October 10, 2023

As we approach the fall, school begins picking up and the weight of different responsibilities can begin to feel overwhelming. Many of our students deal with high levels of school anxiety and academic stress. They are being asked to...

Learn More

Substance Abuse, Addiction & Compulsion
Exploring Technology Addiction: Recognizing the Signs and Seeking Help
October 4, 2023

Technology addiction refers to various types of technology and its various methods of overuse. Our society’s reliance on technology is no secret. We use it to navigate to our next destination, connect with loved ones, keep track of our...

Learn More

News
Summit Counseling Center Welcomes Five Distinguished Board Members
October 4, 2023

— Summit Counseling Center, a leading nonprofit organization dedicated to providing accessible mental health services, is pleased to announce the appointment of five exceptional professionals to its Board of Directors. The newly appointed board members bring...

Learn More

Blog
Suicide Prevention Month: Take ACTion This September
September 8, 2023

September is Suicide Prevention Month, a pivotal time for us at Summit Counseling Center to raise awareness about a pressing issue that affects countless lives. According to the World Health Organization, suicide claims nearly 800,000 lives globally each year....

Learn More