Daily Mental Health Maintenance
Big changes start with small steps. Daily mental health check-ins are small, but essential steps for maintaining wellbeing and balance. Mental health check-ins are not mental health assessments or diagnostic tools, but rather a moment to collect your thoughts...
What I Have Learned While Sheltering in Place
Throughout our time staying in to flatten the curve, I’ve had the opportunity to pause and reflect on what I have learned during this time. Connection is key – Humans find meaning and joy through connection, we thrive when...
Tele Play Therapy – How Could This Work?
Covid-19 has plunged the world into a period of unknowns. Our sense of what is normal has been completely turned upside down and some days, it’s difficult to know what day of the week it actually is. In the...
How to Talk to Kids About Vaping
Use of JUUL and other highly addictive e-cigarettes is skyrocketing among young people. Doctors advise parents to start by educating themselves, so they know what they’re talking about going in, and to take an inquisitive and curious approach...
Continuing or Starting Counseling During COVID19
Social distancing and stay at home orders during the COVID19 pandemic can make life feel foreign, scary, and weird. Like most of us, you may be thinking you had a lot of life stressors going on prior the pandemic...
How To Establish Healthy Personal Boundaries: Part 1
This topic may seem a little strange given the circumstances the world is currently facing, but given the forced personal boundaries that have become a must to help stem the tide of the COVID-19 pandemic, I thought I would...
Feeling In Control During COVID-19
Over the past few weeks we all have felt powerless, scared or confused at some point. We have lost much of what we can control in our day-to-day lives… and that never feels good. As humans, we thrive when...
Summit Counseling Center Uses HIPAA Compliant Zoom Platform
The Summit Counseling Center would like to respond to recent security concerns raised in a variety of media reports regarding the Zoom Video-conferencing Platform. The Summit has partnered with Zoom to offer a secure, HIPAA-compliant platform to host our...
Summit Counseling Center Partners With CURE Childhood Cancer
During this stressful time of extreme precautions and social distancing, CURE has been working with our partners at Summit Counseling Center – Atlanta to provide options for pediatric cancer patients and their families who need access to counseling. Through Tele-Mental health...