Every relationship encounters moments where one partner’s preferences, habits, or traits don’t perfectly align with the other’s. In these moments, partners often face a choice: Should I foster acceptance for this characteristic, or should I comply with their desire...
When school is out and summer begins, it’s natural for routines to shift. Bedtimes are often stretched later, screens stay on longer and sleep habits can fall by the wayside. While summer brings more freedom and fun, consistent sleep...
Parents of children with Attention Deficit Hyperactivity Disorder (ADHD) question their child’s motives. They are at a loss of how to address their child’s behavior and let their frustration dominate the power struggle of parenting. ADHD is a mysterious...
Research shows that people get a surge of pleasant hormones early in a new romantic relationship: dopamine (the reward hormone of excitement and pleasure), oxytocin (the trust and attachment hormone), and norepinephrine (similar to dopamine and increases the sense...
So far in 2025, I have been giving parents some tips on how to talk to their teens, and last time I started giving teens tips on how to talk to parents. My hope is that communication in the...
It is that time of year again when we acknowledge our children’s hard work and celebrate their transition from one chapter of their life to another with graduation ceremonies and parties. While the word “graduation” typically evokes thoughts of...
Teachers are very valuable in our community. They are often the ones spending a lot of time with our students and become the trusted adults our students feel comfortable going to. The job of a teacher can sometimes be...
The Parent Trap “Once again, you didn’t do your chores like you were told!” “Hitting your brother when you are mad is not okay.” “What have I said about your dirty dishes? It is your responsibility to rinse and...
Tantrums are often loud, messy, and emotionally charged, but they’re also incredibly important. While it may look like your child is “just trying to get attention” or “being difficult,” tantrums are a form of communication. Young children (and even...