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Parents & Parenting
Understanding and Reconciling with Your Estranged Child
July 17, 2023

How to reconcile Often a parent feels they were cut off by a child without fully understanding the cause of the conflict. While communication is key in resolving discord, it’s hard when your child has blocked all your calls...

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Mental Health
Self-Esteem and Self-Actualization versus the Transcendent Self 
July 14, 2023

In my counseling practice, I am often asked about the importance of a healthy self-esteem, and how to get a “better” one: “My performance (in school, in sports, in social situations) suffers because I don’t have enough self-confidence. How...

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Grief, Trauma, & Loss
A Hole in Your Heart: Living with Grief and Loss 
July 14, 2023

I was talking with a client the other day, let’s call her Julie (not her real name), about the recent loss of a relationship which had affected her deeply. Our conversation went something like this: Me: The final stage of...

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Mental Health
5 Ideas to Combat the Impostor Within 
July 14, 2023

Do you ever feel like a fraud, despite your accomplishments and successes? Do you worry that your achievements are due to luck or deception, rather than your own abilities? You’re not alone. Millions of people struggle with Impostor Syndrome....

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News
The Summit Receives $5,000 to Expand Subsidized Dialectical Behavior Therapy Program
July 10, 2023

– The Summit Counseling Center is pleased to announce that it has been selected as the recipient of a $5,000 grant from the Community Foundation for Northeast Georgia. The grant will be used to expand the...

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Mental Health
The Power of Positive Self-Talk: Managing Anxiety with Affirmations
June 28, 2023

Positive affirmations can be helpful in managing anxiety by promoting positive self-talk and shifting one’s mindset. Negative self- talk can have a significant impact on anxiety by exacerbating its symptoms and making it more challenging to manage. Negative self-talk...

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Parents & Parenting
Setting Screen Time with your Kids and Teens
June 13, 2023

Screens are now an essential part of our daily lives whether you are an adult or child. Children and teens now must use either computers or tablets while at school to get work done, do learning activities, and turn...

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News
Alyssa Kiss Joins Summit Counseling Center as Associate Therapist
June 12, 2023

Summit Counseling Center is pleased to announce the addition of Alyssa Kiss as a full-time Associate Therapist, marking an exciting milestone for The Summit as it expands its team of dedicated professionals! Having begun her journey...

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News
The Summit Receives $70,000 Funding to Expand Dialectical Behavior Therapy (DBT) Program
June 12, 2023

Summit Counseling Center is pleased to announce that it has been awarded funding through the 2023 Fulton County Community Service Program (CSP) for the fifth consecutive year. These funds will be instrumental in expanding the Summit’s...

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Mental Health
From Exhaustion to Empowerment: Conquering Caregiver Stress
May 30, 2023

Are you a caregiver? What is a caregiver? We hear a lot about someone going through a medical or mental health issue. We hear about their symptoms, how they are affecting the person, and the treatments they are implementing...

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