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Rest Routine
June 22, 2022

Memorial Day has come and gone, and summer is upon us. This season has a way of disrupting our routines. Summer jobs and internships are in full swing, camps have started, ended, and started again, vacations are booked, and...

Acceptance and Commitment Therapy: Living a Meaningful Life
June 22, 2022

Living a rich, full, and meaningful life. Discovering and chasing after the things you value. Not allowing your mental health symptoms to get in the way of doing the things that are important to you. All of these are...

The Silent Loud of the Model Minority
June 7, 2022

By Darrick Brown, MDiv, Mental Health Awareness Coordinator As an African American Christian male, I have been engulfed in my culture. I have been a part of its beauty and biases for its good and bad features. Just as...

The Summit Counseling Center Selected as the Recipient of the 2022 Fulton County Community Services Program
June 3, 2022

The Summit Counseling Center is pleased to be a recipient of the 2022 Fulton County Community Services Program award in the Health & Wellness category! The Community Services Program is an annual competitive program that awards funding to nonprofit...

New survey: More than 4 in 10 US adults who needed substance use and mental health care didn’t get care
June 2, 2022

Written By: Chuck Ingoglia An alarming number of people cope with a substance use or mental health challenge. The number of adults reporting symptoms of anxiety or depressive disorder nearly tripled during the pandemic, from 11.0 percent in 2019...

What’s a Part of Your Diet?
May 12, 2022

By Darrick Brown, MDiv, Mental Health Awareness Coordinator I am genuinely thankful that mental health and the need for mental health to be addressed has picked up steam. Our living systems, employment, and relationships have partially come into the...

Toxic Relationships Part 4: How to Combat Emotional Abuse
May 9, 2022

For the final part of this series, we will discuss responses and ways to combat emotional abuse and gaslighting. As stated previously, the best-case scenario would be to remove yourself from any situation or relationship where this is occurring....

Toxic Relationships Part 3: Examples of Gaslighting in Emotional Abuse
May 9, 2022

Emotional abuse comes in many forms. Often, it can be hard to recognize. It is worth noting that emotional abuse can occur at any time, around friends, family, or in private. It is important to be able to recognize...

Good Question!
May 9, 2022

I’ve been asked many questions as a counselor before I start seeing somebody. Recently I spoke with a mom who asked some great questions and inspired me to think more about what may be some good questions to ask...