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Teen Issues
How Teenagers Can Find Connection
October 10, 2023

This generation’s teenagers have more ways to be connected than any previous generation. Whether it’s through social media, texting, or Facetime, today’s adolescents have more avenues of connecting than any other generation could have dreamed about. Despite all the...

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Parents & Parenting
12 Signs Your Child May Benefit from Therapy
October 10, 2023

As a parent, it’s natural that you want the best for your child. Sometimes, children don’t have the language to let us know that something is wrong or that they need to talk to someone. As a parent it...

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Mental Health
The Importance of Adherence in Dialectical Behavior Therapy (DBT)
October 10, 2023

What is DBT? Dialectical Behavior Therapy (DBT) is an evidence-based treatment originally created to treat Borderline Personality Disorder (BPD). It has since been adapted to help adults, as well as adolescents and their families cope with dysregulated emotions and...

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Parents & Parenting
How to Support Students Facing Academic Pressure & Stress
October 10, 2023

As we approach the fall, school begins picking up and the weight of different responsibilities can begin to feel overwhelming. Many of our students deal with high levels of school anxiety and academic stress. They are being asked to...

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Substance Abuse, Addiction & Compulsion
Exploring Technology Addiction: Recognizing the Signs and Seeking Help
October 4, 2023

Technology addiction refers to various types of technology and its various methods of overuse. Our society’s reliance on technology is no secret. We use it to navigate to our next destination, connect with loved ones, keep track of our...

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News
Summit Counseling Center Welcomes Five Distinguished Board Members
October 4, 2023

— Summit Counseling Center, a leading nonprofit organization dedicated to providing accessible mental health services, is pleased to announce the appointment of five exceptional professionals to its Board of Directors. The newly appointed board members bring...

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Blog
Suicide Prevention Month: Take ACTion This September
September 8, 2023

September is Suicide Prevention Month, a pivotal time for us at Summit Counseling Center to raise awareness about a pressing issue that affects countless lives. According to the World Health Organization, suicide claims nearly 800,000 lives globally each year....

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Parents & Parenting
Tips for Managing Conflict with Your Teenager
August 28, 2023

In this vlog, Madeline shares practical advice and proven strategies for effectively navigating conflicts with your teenager. From open communication to setting boundaries, join us as we empower parents with the tools they need to foster understanding and strengthen...

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Parents & Parenting
Co-Parenting Through Divorce: Prioritizing Your Child’s Well-Being
August 10, 2023

For parents going through divorce, it is a challenging time of transition. I understand that sometimes it can be extremely difficult to control your own emotions and words shared to each other while together in the same household until...

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Mental Health
What Story From Your Life Makes You Go Into Hiding? 
August 7, 2023

According to The Gottman Institute; Here’s the truth about shame: the less you talk about it with someone safe, the more control it has over your life and psychological well-being. The fear behind shame is usually the belief that...

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