Our play therapists see children for lots of reasons – about as many reasons as there are children! We know that your child is unique and that you want them to be understood, taking in to account all their strengths and their weaknesses, as they are being helped.
Your child’s therapists will work collaboratively with you to ensure that they understand your concerns, family history and dynamics, and meet your child’s needs in the following areas:
When the pressures of being a teen meet the demands of high school, some students cope by striving for perfection. Perfectionism shows up in thoughts like “If I can just be perfect, then I’ll feel ok.” or “If I’m...
Some people may be familiar with CBT and DBT skills used for changing our thinking patterns and how we react to our environments. ACT was developed in the 1980s by Professor Steven C Hayes. He used his personal experience...
Why are we the way that we are? You’ve probably heard the idea of nature vs nurture discussed by mental health professionals. Some people take the approach that nature, or biology, is what creates certain behaviors in people. For...