Being a teenager is not easy. You are not alone…we are here to provide a safe place where you feel heard.
We just have a couple of ground rules:
Our therapists are here to help you sort things out, work with you to create a treatment plan and challenge you to work towards short and long-term goals in the following areas:
If you’ve ever seen your child go from calm to melting down in a matter of seconds, you know how powerful emotions can be. For kids, big feelings like anger, sadness, or frustration can feel confusing and even a...
As a mental health professional trained in the Collaborative Assessment and Management of Suicidality (CAMS) protocol, I specialize in helping teens and adolescents navigate one of the most difficult challenges they—and their families—may ever face: suicidal thoughts and behaviors....
How are you feeling today? This is a question we hear often. But what is the answer? Some feelings are easy to understand while others are confusing and not as easy to understand and express. We can also feel...