Systems Generated Trauma
Janet Fluker , M.Ed., M.S.
As a parent of an adult with disabilities and an advocate in the disability community, I try to keep up with the latest research in this area. I recently read an article that stopped me in my tracks. Cerebra,...
The Bio-Social Therapy: What Makes You, You!
Becca Samelson-Webb , M.A.
Why are we the way that we are? You’ve probably heard the idea of nature vs nurture discussed by mental health professionals. Some people take the approach that nature, or biology, is what creates certain behaviors in people. For...
What is Parent Child Interaction Therapy?
Margaret “Maisy” Kelley , M.S.
Parent Child Interaction Therapy (PCIT) is a modality of therapy focused on strengthening the parent-child relationship and reducing problematic or attention seeking behaviors. Treatment for PCIT is highly structured. There are two key phases: Child Directed Interaction and Parent...
Make SMART New Years Resolutions This Year
Becca Samelson-Webb , M.A.
As we come to the close of 2025, you might be reflecting on what you have accomplished – or failed to accomplish – throughout the past year. Flipping the calendar to January 1st, you might begrudgingly begin to identify...
The Hidden Face of ADHD: Why So Many Women Go Undiagnosed…
Haley Aguero , M.A.
When most people imagine ADHD, they picture a young boy who can’t sit still. But that stereotype leaves out people whose ADHD symptoms look entirely different. While boys are more likely to show hyperactive or disruptive behaviors, girls tend...
Parenting Tips: Restoring Authority in the Household
Shaquanta Danjoint , M.S.
If you are a parent, you may feel that your child only listens when you raise your voice. Parents have tried gentle parenting, but some parents are finding that their kids don’t respond to that. Here are some tips...
Neurodivergence and Overstimulation: Understanding and Managing
Madeline Redetzky , M.S.
You may have been hearing more about neurodivergence more than ever. As we, as a society, learn more about the brain and mental health, we understand that it is normal for us all to process in our own ways...
Catching Kids Being Good
Samantha Scalabrino , M.A.
Did you know that by age 12, a child diagnosed with ADHD will have heard an average of 20,000 negative comments? Additionally, kids with behavioral challenges hear more frequent criticism than praise. “Why can’t you just listen?” and “Why...
How Parents Can Connect with Their Teens
Shaquanta Danjoint , M.S.
The teenage years can be an adjustment for both children and parents. Teenagers are finding their identity and are becoming more aware of themselves. Parents go through a phase of learning about their child, even after knowing them for...