Being a teenager is not easy. You are not alone…we are here to provide a safe place where you feel heard.
We just have a couple of ground rules:
Our therapists are here to help you sort things out, work with you to create a treatment plan and challenge you to work towards short and long-term goals in the following areas:
Listed below are tips to help students of all ages whether they are struggling managing schedules, ADHD symptoms, anxious thoughts, depressive symptoms, or just in need of extra support and guidance. Applying skills does not always have to be...
In my previous blog, I talked about the worry that anxiety (and maybe other mental health struggles) can make us feel that we are not being “faithful enough” if we identify as a Christian. I would like to dig...
A few years ago, I was listening to sermon by a pastor I have a lot of respect for. This church has a strong focus on healing and they were doing a few messages on mental health. As a...