Being a “grown up” isn’t easy these days.
At different stages of life, we are all faced with obstacles that keep us from achieving or maintaining our best mental well-being. Some of those obstacles might be:
- Feeling isolated from friends and family
- Experiencing a job loss or a change in your career
- Grieving the loss of a loved one due to death or divorce
- Having difficulty controlling alcohol or substance abuse
- Experiencing trauma from a past shocking or painful event
Our therapists are here to walk beside you as you start addressing hard to face issues, working through change and improving your quality of life in some of the following areas:
Specialty
Clinical Programs
Therapists for Young Adults (25-35)
Related Articles
Naming and Taming Big Emotions
Caroline Buttrey , M.S.W
If you’ve ever seen your child go from calm to melting down in a matter of seconds, you know how powerful emotions can be. For kids, big feelings like anger, sadness, or frustration can feel confusing and even a...
Supporting Your Teen Through Suicidal Struggles: Why CAMS Can Make a Difference
Kara Cunningham , M.A.
As a mental health professional trained in the Collaborative Assessment and Management of Suicidality (CAMS) protocol, I specialize in helping teens and adolescents navigate one of the most difficult challenges they—and their families—may ever face: suicidal thoughts and behaviors....
A Kid’s Guide to Expressing Feelings
Line Fleming , M.A.
How are you feeling today? This is a question we hear often. But what is the answer? Some feelings are easy to understand while others are confusing and not as easy to understand and express. We can also feel...