Being a “grown up” isn’t easy these days.
At different stages of life, we are all faced with obstacles that keep us from achieving or maintaining our best mental well-being. Some of those obstacles might be:
- Feeling isolated from friends and family
- Experiencing a job loss or a change in your career
- Grieving the loss of a loved one due to death or divorce
- Having difficulty controlling alcohol or substance abuse
- Experiencing trauma from a past shocking or painful event
Our therapists are here to walk beside you as you start addressing hard to face issues, working through change and improving your quality of life in some of the following areas:
Specialty
Clinical Programs
Therapists for Young Adults (25-35)
Related Articles
Preparing for Love: How Singles Can Build Relationship Readiness
Will Goodwin , M.A
Many believe relationship skills only develop within relationships, but the truth is, single life offers a powerful opportunity to prepare for long-term commitment. Healthy, lasting partnerships require emotional awareness, communication tools, and resilience—skills that can be nurtured in a...
Can AI Help with Healing?
Aleisha Parker , M.Ed.
As a therapist, I’m all about connection. Whether it’s through glitter jars, storytelling, or quiet moments of trust. Lately, I’ve been both curious and cautious about AI stepping into the world of mental health. Tools like chatbots and mood-tracking...
Yoga for Mental Health
Bailey Smith , M.Ed.
If you are like me, you like to take advantage of the fun, free offerings around your city. I have always enjoyed how many free outdoor yoga classes take place in the summer around Atlanta, and I try to...