However, for many people this phase of life presents many new and complex issues in a time of life that we hoped would be golden.
Our therapists are here to help you navigate these challenges and address many of the following issues:
How are you feeling today? This is a question we hear often. But what is the answer? Some feelings are easy to understand while others are confusing and not as easy to understand and express. We can also feel...
As we head back to school, there is a lot of anxiety among our students about making friends. And being in the “right friend group.” Many times a new school year means getting to know new classmates. The friends...
When discussing self-harm and suicidal ideation, it’s important to understand that while both may involve significant emotional pain, they are not the same. These experiences have different underlying functions, levels of risk, and clinical implications—and understanding those differences can...